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    <title>1876474</title>
    <link>https://www.alaskaveincare.com</link>
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      <title>Should I Wait to Have My Varicose Veins Treated Until After I'm Done Having Children?</title>
      <link>https://www.alaskaveincare.com/varicose-vein-treatment-after-pregnancy</link>
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           As healthcare providers, we often encounter patients who are concerned about varicose veins during and after pregnancy. They can cause discomfort and aesthetic concerns.
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           One common question we hear is whether it’s better to treat varicose veins immediately or wait until after completing childbearing. We usually recommend treating varicose veins as soon as it is possible to do so. We'll share some of the reasons why this is beneficial.
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           Understanding Varicose Veins
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           Varicose veins occur when veins become enlarged and overfilled with blood due to failing valves. They often appear blue or dark purple and may look twisted and bulging.
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           Several factors contribute to the development of varicose veins, including genetics, age, prolonged standing or sitting, and hormonal changes during pregnancy. Increased blood volume and the pressure of the growing uterus on veins can exacerbate this condition during pregnancy.
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           Common Varicose Vein Symptoms
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           Our patients frequently report a variety of symptoms associated with varicose veins, including:
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            Aching or heavy feeling in the legs
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            Burning, throbbing, cramping, and swelling
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            Worsened pain after sitting or standing for long periods
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            Itching around the veins
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            Skin discoloration around the varicose vein
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           While varicose veins are often more of a cosmetic issue, they can lead to more serious health concerns like ulcers, bleeding, and deep vein thrombosis if left untreated.
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           Varicose Vein Treatments
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           There are several treatment options available for varicose veins, ranging from conservative management to medical interventions. Below are some of the options that are available in our clinics.
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             Compression Stockings:
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            These may help improve circulation and reduce symptoms.
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             Sclerotherapy:
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            This is a procedure where a solution is injected into the vein, causing it to scar and close itself down.
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            Medical Adhesives:
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             These adhesives have a track record of effectiveness and are applied by the specialist through a small catheter using ultrasound guidance.
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             Radiofrequency Ablation:
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            Involves using radiofrequency energy to heat and close off the affected veins.
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             Phlebectomy:
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            A procedure to physically remove the affected veins.
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           The Benefits of Timely Treatment
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            Immediate Relief from Symptoms:
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             Treating varicose veins can provide almost instant relief from discomfort, pain, and other symptoms. Many of our patients experience significant improvement in their quality of life very shortly after treatment.
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            Improved Appearance:
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             Treatment can enhance the aesthetic appearance of a patient's legs, boosting confidence. This can be particularly beneficial if a person is self-conscious about the appearance of their legs during pregnancy or in between pregnancies.
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             Prevent Progression:
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            Early intervention can prevent the condition from worsening. By treating varicose veins early, it can reduce the risk of developing more severe complications, such as skin ulcers or blood clots, which can occur if the condition is left untreated.
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             Minimize Long-Term Damage:
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            Addressing varicose veins early can minimize long-term damage to the veins and surrounding tissues. This proactive approach can help maintain healthier veins over the long term, reducing the likelihood of future problems.
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            Enhanced Mobility and Comfort:
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             Varicose veins can cause significant discomfort, making it difficult to engage in daily activities. Immediate treatment can enhance mobility and overall comfort, allowing patients to enjoy a more active and fulfilling lifestyle.
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            Better Pregnancy Experience:
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             If a patient plans to have more children, treating varicose veins before the next pregnancy can lead to a more comfortable experience. Patients will be less likely to suffer from the discomfort and complications associated with varicose veins during pregnancy.
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            Psychological Well-being:
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             Living with untreated varicose vei
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            ns can take a toll on a person's mental health. The discomfort, appearance, and potential complications can cause anxiety and stress. Immediate treatment can alleviate these concerns, leading to improved psychological well-being.
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           Making the Decision
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           Deciding to treat varicose veins immediately or waiting until after completing childbearing is a personal choice that depends on several factors. Here are some of the most impactful considerations:
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            Severity of Symptoms:
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             If symptoms are severe and significantly impact your quality of life, immediate treatment might be the best option.
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            Family Planning Timeline:
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             Consider your family planning timeline. If you plan to have more children soon, immediate treatment can provide relief and improved comfort between pregnancies.
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            Consultation with a Specialist:
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             Speaking with a vein specialist can help patients understand their specific situation and get personalized recommendations. This is arguably one of the most important steps a person can take when deciding whether it's the right time to seek treatment.
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           We understand the complexities of managing varicose veins during childbearing years. While waiting until after completing childbearing is an option, there are numerous benefits to immediate treatment. Immediate relief from symptoms, improved appearance, prevention of condition progression, and enhanced overall well-being are just a few of the advantages.
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           By understanding the pros of immediate treatment, you can make an informed decision that aligns with your health needs and family planning goals. Whether you choose to treat your varicose veins now or later, remember that effective management and treatment options are available to help you achieve better vein health.
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           If you are in Alaska and would like to meet with one of our specialists for a consultation, feel free to schedule by clicking the button below.
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      <pubDate>Mon, 05 Aug 2024 21:15:35 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/varicose-vein-treatment-after-pregnancy</guid>
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      <title>The Importance of Early Detection and Treatment in Managing Varicose Veins</title>
      <link>https://www.alaskaveincare.com/early-detection-treatment-varicose-veins</link>
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           Varicose veins, those twisted and enlarged veins that often look ropey and blue or purple beneath the skin, are more than just a cosmetic concern. While they may initially seem like no problem, their implications can extend far beyond aesthetics.
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           In this article, we'll take a look into the importance of early detection and treatment of varicose veins, and how addressing this condition before it progresses allows for better overall outcomes.
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           Preventing Complications: Stopping Potential Issues Early
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           Varicose veins, if left unchecked, can lead to severe complications, significantly impacting an individual's health. The most alarming among these potential problems are skin ulcers, blood clots, and chronic venous insufficiency. Early detection allows for quick intervention, stopping the progression of the condition and minimizing the risk of serious, and sometimes irreversible, health issues.
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           Many people feel hesitant about reaching out to a specialist for help because of financial concerns, or fear of a painful procedure. However, there are three major things to remember here:
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             Varicose vein treatment is often covered by most health insurance plans
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            Treatment is now far less painful than it was even ten years ago.
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            Most patients return to work the next day with minimal discomfort.
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           Reducing Discomfort and Pain: Improved Quality of Life
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           Beyond the visual aspect, varicose veins often give rise to discomfort, pain, fatigue, and swelling in the affected areas. This isn't merely an inconvenience; it can significantly diminish an individual's overall quality of life. Early treatment, however, can alleviate these symptoms, not only improving physical comfort but also preventing the development of chronic pain that could become worse if the issue is ignored.
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           One of our patients mentioned in a testimonial that he feels more capable of exercise and physical activity now that his veins have been treated. Prior to this, his left leg was in a substantial amount of pain and took longer to recover after workouts despite only being in barely 31.
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           Preserving Skin Health
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           The skin, our body's largest organ, is intricately linked to the health of our veins. Over time, untreated varicose veins can lead to changes in the skin, including discoloration, inflammation, and the development of venous ulcers. Early detection and intervention become crucial in preserving the health and appearance of the skin, preventing complications that may necessitate more treatments in the future.
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           Many of our patients have mentioned that the skin surrounding their varicose veins is tender, itchy, and painful. If left untreated, this can lead to something called stasis dermatitis which may cause long term skin damage.
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           Maintaining Mobility and Activity Levels
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           Varicose veins complications can extend beyond localized discomfort. The associated pain and swelling can limit mobility and curtail activity levels. Early intervention can be vital in maintaining an active lifestyle.
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           An active lifestyle is widely accepted as one of the best ways to maintain health. When physical exercise becomes too difficult, it can pose a long-term problem. We have treated patients who quite literally couldn't walk properly due to their varicose veins. The severe swelling and pain can be debilitating once it progresses. This issue compounds as activity levels drop, leading to a wide range of other health concerns.
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           Improving Emotional Well-being
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           The visible appearance of varicose veins can have an influence on an individual's emotional well-being. Beyond the physical symptoms, early treatment contributes to improved mental health by boosting self-confidence and reducing the psychological impact of varicose veins.
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           Many people report feeling self conscious about the appearance of their varicose veins. We've had people tell us they haven't worn shorts in public for decades. The effects of not being able to achieve a desired physical appearance through exercise can also be detrimental to a person's mental health. This may sound dramatic but it is absolutely something that creates insecurities and a lowered quality of life.
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            If you're in the state of Alaska and have questions about getting varicose vein treatment, we have clinics in Anchorage, Fairbanks, Kenai, Juneau, and Wasilla. Feel free to reach out to schedule a consultation
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           HERE
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           .
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           The information provided in this article is for informational purposes only and should not be considered as medical advice. This content is not intended to be a substitute for professional medical diagnosis, treatment, or guidance. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
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      <pubDate>Wed, 22 May 2024 22:00:13 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/early-detection-treatment-varicose-veins</guid>
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      <title>Should I Get My Varicose Veins Treated When It's Cold?</title>
      <link>https://www.alaskaveincare.com/should-i-get-my-varicose-veins-treated-in-the-winter</link>
      <description>The colder months may be the best time for Alaskans to get their varicose veins treated. Here's 5 reasons why you should consider it.</description>
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          Here's Why You May Want To Consider Vein Treatment During Colder Months
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         Although we hate to see summer leave, the autumn months bring a new sense of refreshing. The leaves begin to change, the air feels more crisp, and the holidays start to roll out one by one. The colder months are also a great excuse to wear sweaters, pants, and warm coats that cover up our varicose veins. Luckily, winter is also a great time to have those varicose veins treated.
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          Check out the 5 reasons why winter may be the best time for you to seek varicose vein removal.
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         Less Potential For Post-Op Sun Damage
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         Sun exposure can dry your skin out and prolong the recovery process. As the skin dries and becomes brittle, it restricts the natural elasticity of the tissues. When this happens, circulation is inhibited and slows down the healing process. The sunlight can also cause the veins to retain their dark appearance.
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           Your specialist will usually recommend that you avoid direct sun exposure for a minimum of two weeks. This can be very hard to do during the summer months.
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         Less Time Missing Out On Shorts
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         If you're like many of us, you enjoy being able to wear shorts during the summer months. It's much cooler and your legs can move more freely. However, if you get treatment at the beginning of summer your veins might still need recovery time.
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          Typically, it takes 1-2 months before varicose and spider veins completely disappear after treatment. If you get treatment during the fall or winter, your legs will be beautiful and healthy by the time summer arrives. 
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         Varicose Veins Flare Up In The Winter Months
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           Picture this - It's cold outside and you're huddled indoors with a cup of hot cocoa enjoying a movie with your family. Or maybe reading your favorite book next to a warm fire is how you like to spend your winter evenings. Whatever it is that you enjoy doing, most of us find ourselves less physically active during the winter.
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           A major contributor to varicose vein flare-ups, is inactivity. When we're up and moving around, the circulation in our legs is greatly improved. However, when we spend most of our time indoors, it allows the blood in our varicose veins to pool and cause more swelling.
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           Seeking treatment during the winter months is a great way to make sure that your winter and holiday season is more enjoyable and pain-free. We just recommend that you plan accordingly if there are any flights that you take during the holiday months each year.
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         Colder Temperatures Make It Easier To Wear Compression Stockings
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         As part of your recovery and preparation process, you will need to wear compression stockings. This can be extremely uncomfortable if it's hot outside. You may want to wear shorts, but have to choose pants instead to cover your stockings.
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          During the winter, it's much more comfortable to wear compression stockings since we're already wearing pants. It also provides an additional layer of protection against the cold Alaska wind that we battle each year.
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          If you're thinking about putting off varicose vein treatment until warmer months, you may want to reconsider.
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         Winter Months Usually Involve Less Activities Than Summer
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         We already talked about how during the winter we are more likely to stay cozy indoors and relax. We also learned that sun exposure inhibits the healing process. Which brings us to our last reason to consider treatment when it's cold outside - missing out on important activities.
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          During the summer, we find ourselves wanting to participate in family vacations, baseball with the kids, fishing, kayaking, and marathons. When you're recovering from vein treatment, the last thing you want is to feel like you're missing out on special activities and events. You might also be tempted to do something that could damage the healing process.
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          We highly recommend that you get your varicose and spider veins treated with more than enough time to enjoy your summer.
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          If you have questions about varicose vein treatment or would like to set up a free consultation, please don't hesitate to call us, or send us a message!
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           (907) 334-3347
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      <pubDate>Wed, 22 Nov 2023 21:23:59 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/should-i-get-my-varicose-veins-treated-in-the-winter</guid>
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      <title>4 Simple Ways To Cover Up Varicose Veins</title>
      <link>https://www.alaskaveincare.com/4-simple-ways-to-cover-up-varicose-veins</link>
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           Easy Ways To Help Your Legs Look Good Even With Varicose and Spider Veins.
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            For those of us who have suffered from vein disease, it can be really uncomfortable to show up to the river in shorts, or attend a celebration in a dress. We typically resort to avoiding anything that involves showing the large ropey veins running down the back and side of our legs.
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           The only way to truly solve this is to seek medical treatment. But in the meantime, if you're looking for ways to cover them or make them appear less prominent, here are 4 things you can use to help.
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           Thigh high compression stockings
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           Out of the most popular options for living with varicose veins, compression stockings are the most practical. Not only do they help cover them, but they can slow the progression of vein disease.
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           Remember, compression garments do not reverse vein disease. Once a vein has become enlarged, it’s not going to fade without treatment. However, the precision weaving process used to manufacture compression stockings helps promote healthy blood flow by applying light pressure to the surface of the skin.
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           Most doctors recommend a pair of stockings with 10 to 15 mmHg. The rating that you’ll see on compression stockings mmHg means “millimeters of mercury gradient.” A compression item with a 15 to 20 mmHg rating means that it applies 15 mmHg of pressure at the knee and 20 at the ankle.
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            Check out this helpful guide over at verywellhealth.com for the best 8 compression stockings and how to pick the right ones for you:
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           verywellhealth.com/best-compression-socks-for-varicose-veins-4170062
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            ﻿
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           TIP: Don’t forget to replace your compression stockings periodically. If worn daily, they should be replaced once every 6 months or so. This will ensure that your stockings always have enough elasticity to keep your blood moving. We also suggest purchasing stockings through your doctor. They may cost more, but the quality is far better and more regulated than what you may find in a retail store.
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           Body Concealer
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           A good combination of high quality cosmetics is a fantastic way to take attention off of varicose veins. While this is a lot of work for someone to do every day, it’s a good option if there is a special event coming up.
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           We wouldn’t recommend this as a daily part of your routine. It would be expensive and time consuming. This is something that’s helpful in the event of a special party or work event,
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           This article on stylecraze.com explains the process that a lot of people are using to help their legs look great with body makeup. https://www.stylecraze.com/articles/makeup-tips-to-cover-varicose-veins-spider-veins/
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            ﻿
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           Self tanning lotion
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           Using self tanning lotion can help gradually fade the prominence of varicose and spider veins. It may take some time to get the desired effects. But if kept up on, it can help lower the amount of self consciousness a person feels about their legs.
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           This is a good option for a person who wants to improve their leg appearance over time. This won’t be helpful for a person that needs a quick solution for a photoshoot or dinner party.
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           One thing we like about this option is the fact that it can be used in athletic and other active situations. When used properly, self tanning lotion does not come off in the water or in other situations where activity might rub off a body concealer.
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           (Check with your doctor before trying this to make sure that you don't have an allergy or health condition that would make these lotions unsafe for you.)
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           Improve Circulation
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           While this isn’t a quick fix, helping to increase blood flow through lifestyle changes can really improve not only the look of varicose veins, but can improve the health of those veins.
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           Here are 3 things you can do to improve circulation today:
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           Alternate between sitting and standing throughout the day.
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           Increase your water intake (92oz for women and 124oz a day for men)
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             ﻿
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           Begin exercising. Walking and yoga are great low impact activities that will help kickstart your circulation and help you feel better.
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           Talk With A Vein Specialist
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           We want to stress that these are not long-term solutions to varicose veins or spider veins.
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            ﻿
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           If you know you have an issue with your vein health, it’s best to seek treatment from a professional. Although most people simply find them unsightly, they are a medical problem that needs proper assessment by your doctor or a vein specialist. If left untreated, they can lead to much more serious and even deadly issues.
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           Please reach out to your primary care provider for advice or call us if you are in the state of Alaska. We would be happy to guide you in the right direction.
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           NOTE: The information contained in this article is strictly intended to be used for educational purposes. All medical concerns should be discussed with your doctor.
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      <pubDate>Sat, 11 Nov 2023 21:12:24 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/4-simple-ways-to-cover-up-varicose-veins</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Varicose Veins vs. Spider Veins: Understanding the Differences</title>
      <link>https://www.alaskaveincare.com/varicose-veins-vs-spider-veins-understanding-the-differences</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           How are varicose veins and spider veins different from each other?
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           Varicose veins and spider veins are common venous issues that affect a significant number of individuals, often causing concerns about appearance and, in many cases, discomfort. While these two conditions share similarities, they also have distinct characteristics. Understanding the differences between them is crucial for accurate diagnosis and appropriate treatment. Let's look into the nuances of each to shed light on these vein issues.
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           Varicose Veins
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           Varicose veins are enlarged, twisted veins that typically appear on the legs. They can range in size from small, superficial veins to larger, bulging veins that are easily visible beneath the skin. Varicose veins often develop due to weakened or damaged valves within the veins, which hinders the normal flow of blood back to the heart. Factors such as genetics, age, gender, and prolonged standing or sitting can contribute to their formation.
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           Key Characteristics of Varicose Veins:
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            Bulging, rope-like appearance.
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            Often accompanied by symptoms such as aching, heaviness, or swelling in the legs.
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            More common in older adults.
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           Spider Veins
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           On the other hand, spider veins are smaller, web-like veins that appear close to the surface of the skin. They can be red, blue, or purple and are often considered a cosmetic concern rather than a medical issue. Spider veins usually result from the dilation of small blood vessels and can be influenced by factors such as genetics, sun exposure, hormonal changes, and injuries.
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           It's important to note that in some cases deeper venous issues below the surface can be feeding spider veins. It's important for people to ask their vein specialist if there is a possibility of an underlying issue that may be causing the presence of spider veins. Many specialists will check for venous reflux using a specialized ultrasound before treating spider veins.
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           Key Characteristics of Spider Veins:
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            Fine, thread-like appearance.
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            Typically not associated with physical symptoms.
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            More prevalent in women, especially during pregnancy or hormonal changes.
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           Differentiating Factors: Size, Symptoms, and Severity
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           The primary differences between varicose and spider veins lie in their size, appearance, and associated symptoms. Varicose veins are generally larger, often causing physical discomfort, while spider veins are smaller and mainly present cosmetic concerns.
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            ﻿
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           It's crucial to note that varicose veins can lead to more serious health issues if left untreated, potentially causing complications such as venous ulcers or blood clots. Seeking professional medical advice is essential for an accurate diagnosis and appropriate management.
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           Treatment Options: A Tailored Approach
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           Treatment options for varicose veins and spider veins vary based on factors such as the size, location, and severity of the veins, as well as individual health considerations. While simple lifestyle changes and conservative measures may be recommended for mild cases, there is little evidence to suggest that it's possible to reverse damage to the valves without medical intervention. Treatments such as sclerotherapy, radiofrequency ablation, or other minimally invasive procedures may be suggested for more severe and symptomatic cases.
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           Understanding the differences between varicose veins and spider veins is the first step toward effective management. If a person is experiencing symptoms or has concerns about the appearance of their veins, consulting with a vascular specialist can provide personalized insights and guidance toward the most suitable treatment options for someone's unique situation. Remember, informed decisions about your vein health can lead to a happier, healthier you!
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           The information provided in this article is for informational purposes only and should not be considered as medical advice. This content is not intended to be a substitute for professional medical diagnosis, treatment, or guidance. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
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      <pubDate>Fri, 10 Nov 2023 23:14:12 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/varicose-veins-vs-spider-veins-understanding-the-differences</guid>
      <g-custom:tags type="string" />
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      <title>Out Of Pocket Maximums: Don't Miss Out On Thousands This Year</title>
      <link>https://www.alaskaveincare.com/out-of-pocket-maximums-what-you-need-to-know</link>
      <description>The end of the year is approaching and many are missing out on their chance to take advantage of free medical care. If you have met your health insurance's deductible for the year, you might be eligible for low-cost or free varicose vein treatment.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           What Is An Out-Of-Pocket Maximum?
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           An out of pocket maximum is an insurance term that refers to the most you will have to pay for covered services within a plan year (most insurance plans run on the traditional calendar year, but this can vary.) You may also hear it called an out of pocket limit as well and can be used interchangeably. Once this amount has been reached, your insurance will pick up the tab for 100% of any covered medical services.
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           A person's monthly premiums are not included in the out of pocket maximum. However,  co-pays, deductibles, and co-insurance are typically counted towards the maximum. If you're not sure what is covered under yours, check with your specific insurance provider to better understand the conditions of your plan.
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           How To Take Advantage Of Your Out-Of-Pocket Maximum This Year:
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           The first thing people should try to do is call their insurance company and clarify the terms and conditions of their plan. Then find out how close they are to reaching their limit. A good time to do this is around October. This will give you enough time to plan your next steps.
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           If you've hit your maximum for the year, it may be the perfect time to seek medical care for an issue that's been bothering you. Maybe you've had recurring shoulder pain that requires a specialist, but you've been worried about the bill. Or perhaps you need to see a foot/ankle doctor, but weren't sure how much it would cost. Get on the phone with the right specialist and plan out a timeline for receiving treatment before your limit resets. When you contact these clinics, make sure you let them know your situation and that you're working with a timeline that resets at the end of the year. Many providers will do what they can to help. Our specialists work overtime and are always trying to accommodate these patients at the end of the year and most good providers do the same.
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           Many of our patients come to us to get their varicose veins treated after they have hit their out of pocket limit for the year. Typically, they are responsible for zero of the expenses and are now enjoying pain-free beautiful legs again.
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           Education Is Key
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           It pays to take a look at your health insurance plan and learn how it works.
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           As mentioned before, we help a lot of Alaskan's with their vein disease every year. Unfortunately, some of these patients had no idea how their medical insurance was structured. They needed treatment years ago, but weren't aware that they could have it covered for free.
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           There have also been situations when patients were treated assuming they would need to pay all or part of the bill only to find out that the entire procedure was covered. This is great news, but there's a lot of opportunity being left on the table each year when folks are unaware of just exactly how much healthcare they're entitled to.
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           Can I Get Affordable Vein Treatment?
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         Alaska Vein Care has always been proud to help Alaskan's get the care they need. Give us a call, or send us an email, and we'll be glad to help you figure out what your treatment options are. We can help give you a list of the right questions to ask your insurance provider, or advise you how to best fund varicose vein treatment.
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      <pubDate>Wed, 18 Oct 2023 19:54:06 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/out-of-pocket-maximums-what-you-need-to-know</guid>
      <g-custom:tags type="string">varicose veins
Vein disease
alsaka vein care
spider veins</g-custom:tags>
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      <title>Caring For Veins In The Modern Workplace: Tips For Desk Workers</title>
      <link>https://www.alaskaveincare.com/caring-for-veins-desk-workers</link>
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           In today's digital age, many of us spend the majority of our days sitting at a desk, often in front of a computer and then go home to spend more time on our phones. While this technological revolution has brought about numerous advantages, it has also given rise to various health concerns. One of these concerns is the increased risk of developing varicose veins. Varicose veins are not only a cosmetic concern but can also lead to discomfort and, if left untreated, potentially more serious health issues.
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           If you're a person that spends most of your day at a desk, it's essential to take proactive steps to care for your veins and reduce the risk of varicose veins. Here are some valuable tips to keep your veins healthy despite working in the seated position:
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           1. Take Regular Breaks:
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            Prolonged periods of sitting can lead to a slowdown in blood circulation, particularly in the legs. To counteract this, it's essential to schedule short breaks throughout your workday. Stand up, stretch, and walk around for a few minutes every hour. Even a brief walk around the office can help improve blood flow and prevent blood from pooling in your legs.
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           2. Elevate Your Legs:
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           If possible, elevating your legs during breaks can significantly aid in reducing the strain on your leg veins. When you take short breaks, find a comfortable spot to raise your legs slightly above heart level. This position encourages venous blood to flow more easily back to your heart. This might not be feasible in some workplace settings. But if it's realistic in your workplace environment, it can be very helpful.
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           3. Stay Hydrated:
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           Proper hydration is vital for overall health, including maintaining healthy veins. When you're fully hydrated, your blood remains at an optimal viscosity, which helps it flow smoothly through your veins. Make a conscious effort to drink water throughout the day, aiming for at least eight glasses. This will help minimize the likelihood of blood pooling in your legs.
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           4. Wear Compression Stockings:
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           Graduated compression stockings are specially designed to provide varying levels of pressure, with the highest pressure at the ankles and gradually decreasing as they move up the leg. These stockings help support your veins and assist in preventing blood from pooling. They can be particularly beneficial if you spend long hours sitting at your desk.
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           5. Exercise Often:
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           Regular physical activity is crucial for promoting healthy blood circulation. Even simple exercises like stretching your legs, flexing your ankles, or performing seated leg lifts at your desk can help. Outside of work hours, engage in aerobic exercises like walking, cycling, or swimming to improve overall circulation and strengthen the muscles that aid blood flow.
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           6. Healthy Diet Practices:
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           A diet rich in fiber, antioxidants, and vein-supporting nutrients is essential. Foods such as fruits, vegetables, whole grains, and lean proteins provide the vitamins and minerals necessary for vein health. Fiber, in particular, helps regulate bowel movements, reducing the pressure on your abdominal veins.
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           7. Avoid Crossing Your Legs:
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           Crossing your legs can constrict blood flow through the veins, potentially leading to vein problems over time. Instead, keep your feet flat on the ground, and use a footrest if needed to maintain proper posture.
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           8. Create An Ergonomic Workspace
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           Ensuring your workspace is ergonomically designed is crucial for maintaining proper posture and circulation. Your chair and desk should be at the right height to promote healthy sitting. An ergonomic chair can provide additional support and comfort.
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           A variable desk that can move from a seated to standing position is also a great way to promote good ergonomics. Many of our own employees use a standing desk and have had great success with them.
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           9. Maintain A Healthy Weight:
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           Excess weight can place extra pressure on your veins, making it harder for blood to flow back up to the heart. By maintaining a healthy weight through a balanced diet and regular exercise, you can reduce the strain on your veins.
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           10. Seek Professional Advice:
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           If you have a family history of varicose veins or experience symptoms such as leg pain, swelling, or visible veins, don't hesitate to seek professional advice from a vein specialist. Early diagnosis and intervention can prevent the condition from worsening and help you explore treatment options tailored to your needs.
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           By incorporating these simple tips into your daily routine as a desk worker, you can actively promote and maintain the health of your veins in the digital age. Remember that small, consistent changes can have a significant impact on your overall vein health and well-being.
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      <pubDate>Thu, 05 Oct 2023 21:33:26 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/caring-for-veins-desk-workers</guid>
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      <title>6 Lifestyle Tips for Managing Varicose Veins: Diet, Exercise, and More</title>
      <link>https://www.alaskaveincare.com/tips-for-managing-varicose-veins</link>
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           What are varicose veins?
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           Great ways to manage varicose veins
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           1. Maintain a Healthy Weight:
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           Maintaining a healthy weight is crucial for managing varicose veins. Excess weight puts additional pressure on the veins, hindering blood circulation and exacerbating the condition. Aim to achieve and maintain a healthy body weight through a balanced diet and regular exercise. Consult with a healthcare professional or a registered dietitian for personalized guidance on a suitable dietary plan. Not only will this help with vein health, but it allows people to participate in more of their favorite activities.
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           2. Follow a Balanced Diet:
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           A nutritious, well-balanced diet can support vein health and reduce the risk of complications associated with varicose veins. Incorporate the following dietary recommendations into your daily routine:
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            Consume a variety of fruits and vegetables: They provide essential nutrients, antioxidants, and fiber that promote overall vascular health.
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            Increase dietary fiber: A high-fiber diet aids in maintaining regular bowel movements, preventing constipation, which can contribute to increased pressure on veins.
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            Stay hydrated: Drink an adequate amount of water to support proper blood circulation and overall hydration.
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           3. Engage in Regular Exercise:
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           Regular exercise is beneficial for individuals with varicose veins as it promotes better blood circulation, strengthens the leg muscles, and reduces vein-related symptoms. Incorporate the following exercises into your routine:
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            Low-impact aerobic exercises: Walking, swimming, and cycling are excellent choices as they improve blood flow without placing excessive strain on the veins.
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            Leg exercises: Perform exercises that target the leg muscles, such as calf raises, leg lifts, and ankle circles, to enhance muscle tone and support vein function.
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           4. Elevate Your Legs:
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            Elevating your legs can help reduce swelling and relieve discomfort associated with varicose veins. Whenever possible, elevate your legs above heart level to encourage blood flow back towards the heart. Incorporate leg elevation into your daily routine, especially after prolonged periods of standing or sitting.
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           5. Avoid Prolonged Sitting or Standing:
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           Extended periods of sitting or standing can impede blood circulation and contribute to the development or worsening of varicose veins. If your work requires sitting for long durations, take frequent breaks to stretch your legs and promote blood flow. Similarly, if you have a job that involves prolonged standing, try to take short breaks to walk and flex your leg muscles. Most experts recommend moving around every 30 minutes if possible.
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           6. Wear Compression Stockings:
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           Compression stockings can provide relief by applying gentle pressure to the legs, aiding blood flow and reducing swelling. Consult with a healthcare professional to determine the appropriate compression level and type of stockings suitable for your condition.
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           Incorporating lifestyle modifications alongside medical treatments can significantly contribute to managing varicose veins and improving overall vein health. By maintaining a healthy weight, following a balanced diet, engaging in regular exercise, and adopting practices like leg elevation and wearing compression stockings, individuals can alleviate symptoms, reduce the progression of varicose veins, and enhance their quality of life.
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            While lifestyle modifications play a crucial role in managing varicose veins and improving overall vein health, it's important to note that these modifications cannot reverse existing varicose veins. Lifestyle changes primarily focus on symptom management, reducing the progression of the condition, and preventing complications.
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            For individuals with existing diseased veins, it is essential to seek medical evaluation from a vein specialist
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           who can assess the severity of the condition and recommend appropriate treatment options. Medical interventions, such as radiofrequency treatments, sclerotherapy, and other minimally invasive surgical procedures, may be necessary to address existing varicose veins effectively. Consulting with a healthcare professional will ensure a comprehensive approach to managing varicose veins and provide the most appropriate treatment options tailored to individual needs.
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           If you are experiencing symptoms of varicose veins or have concerns about your vein health, it is important to seek professional guidance. A vein specialist can provide a comprehensive evaluation of your condition and recommend the most suitable treatment options. Don't hesitate to reach out and schedule an appointment to receive a professional opinion tailored to your specific needs. Your vein health matters, and taking proactive steps towards managing varicose veins can make a significant difference in your quality of life.
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            If you are in Alaska and need to meet with a trusted vein specialist, please reach out to us at
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           (907) 334-3347
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            and we'll work with you to get you the help you need.
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           Explore the sources used for the creation of this article:
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           Mayo Clinic. (2021). Varicose veins. Retrieved from https://www.mayoclinic.org/diseases-conditions/varicose-veins/symptoms-causes/syc-20350643
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           American Society of Hematology. (2021). Varicose veins. Retrieved from https://www.hematology.org/education/patients/blood-clots/varicose-veins
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           National Heart, Lung, and Blood Institute. (2021). What are varicose veins? Retrieved from https://www.nhlbi.nih.gov/health-topics/varicose-veins
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           Society for Vascular Surgery. (2021). Varicose veins and spider veins. Retrieved from https://vascular.org/patient-resources/vascular-conditions/varicose-veins-and-spider-veins
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           Disclaimer: The information provided in this article is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. It is crucial to consult with a qualified healthcare professional or vein specialist for personalized guidance and recommendations tailored to your specific condition. Every individual's situation is unique, and the management of varicose veins may vary based on various factors. Always seek the advice of a healthcare professional with any questions you may have regarding your vein health or medical condition.
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      <pubDate>Thu, 22 Jun 2023 21:37:40 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/tips-for-managing-varicose-veins</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-4719931.jpeg">
        <media:description>thumbnail</media:description>
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    <item>
      <title>5 Misconceptions About Varicose Veins That Most People Still Believe</title>
      <link>https://www.alaskaveincare.com/misconceptions-about-varicose-veins</link>
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           Varicose veins are a common condition that affects many individuals, causing twisted and enlarged veins, often appearing in the legs. While they are relatively common, varicose veins are surrounded by several myths and misconceptions. In this article, we will debunk some of the most prevalent myths and provide evidence-based information to help separate fact from fiction.
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           Myth #1: Younger People Don't Get Varicose Veins
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            Fact:
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           Varicose veins can occur at any age. While the risk does increase with age, younger individuals, especially women, can also develop varicose veins due to factors such as pregnancy, hormonal changes, and genetic predisposition. Maintaining a healthy lifestyle, including regular exercise and avoiding prolonged sitting or standing, can help reduce the risk of developing varicose veins at any age.
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           Myth #2: Crossing Your Legs Will Cause Varicose Veins
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            Fact:
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           There is no scientific evidence that shows crossing your legs can directly cause varicose veins. However, it can aggravate existing vein issues by restricting blood flow. Prolonged sitting or standing in the same position can contribute to the development or worsening of varicose veins. To alleviate symptoms and improve blood circulation, it's recommended that people take breaks to stretch their legs, and it's advisable to elevate their feet when sitting. Incorporating regular movement into daily routines is also beneficial.
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           Myth #3: Varicose Veins Are Strictly a Cosmetic Issue With No Serious Symptoms
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            Fact:
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           Varicose veins are not just a cosmetic or visual concern. They can cause symptoms like pain, swelling, and aching. In some cases, complications such as blood clots and leg ulcers may arise. We also regularly hear from patients that they suffered from restless legs syndrome until they had their varicose veins treated. Seeking proper medical evaluation and treatment is essential for symptom relief and preventing complications. In addition to medical interventions, managing symptoms can be done by wearing compression stockings, practicing leg exercises to promote blood circulation, and avoiding prolonged periods of standing or sitting.
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           Myth #4: Painful Surgery Is The Only Treatment Option For Varicose Veins
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           Fact:
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            Surgical procedures, such as vein stripping, used to be the primary treatment option and were terribly painful. However, modern advancements have introduced minimally invasive procedures like radiofrequency ablation and sclerotherapy. These procedures are effective, and offer quicker recovery times. In fact, many of our patients find themselves moving around with very minimal pain the same day. Consulting with a varicose vein specialist can help determine the most suitable treatment approach based on specific conditions and preferences as it will vary with each patient.
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           Myth #5: It's Only a Matter Of Time Before Varicose Veins Return After Treatment
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            Fact:
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           With proper treatment, varicose veins can be effectively treated, and the chances of recurrence can be significantly reduced. However, new varicose veins can develop over time due to various factors, including genetics, lifestyle choices, and hormonal changes. After treatment, it's important to follow the physician's recommendations, including wearing compression stockings, maintaining a healthy weight, exercising regularly, avoiding clothing that restricts the mid section, and practicing good leg hygiene, to minimize the risk of recurrence. It's also important to note that physical injury can contribute to varicose vein development. Many patients report being involved in car accidents or other physically traumatic situations prior to developing varicose veins.
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           Dispelling the misconceptions surrounding varicose veins is crucial for understanding the condition and seeking appropriate treatment. Varicose veins are not merely a cosmetic concern and can cause discomfort and potential complications. Thankfully, modern treatment options are available, offering minimally invasive alternatives to traditional surgery. The sooner a person seeks treatment, the less chance the disease will have of progressing to a point of lowering their standard of living. By adopting a healthy lifestyle and following the advice of medical professionals, symptoms can be managed, and the likelihood of varicose veins recurring can be reduced.
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           If you are in Alaska and have specific questions regarding venous disease, please give us a call at (907) 334-3347 and we will help you set up an appointment at one of our five locations.
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           If there is a desire to explore this topic further or learn more about the details surrounding varicose veins, please refer to the following sources used for this article:
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            Mayo Clinic. (2021). Varicose veins. Retrieved from https://www.mayoclinic.org/diseases-conditions/varicose-veins/symptoms-causes/syc-20350643
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            American Society of Hematology. (2021). Varicose veins. Retrieved from https://www.hematology.org/education/patients/blood-clots/varicose-veins
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            National Heart, Lung, and Blood Institute. (2021). What are varicose veins? Retrieved from https://www.nhlbi.nih.gov/health-topics/varicose-veins
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            Society for Vascular Surgery. (2021). Varicose veins and spider veins. Retrieved from https://vascular.org/patient-resources/vascular-conditions/varicose-veins-and-spider-veins
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           Please Note: The information contained within this article is intended for educational purposes only. All health concerns should be discussed with your primary care provider or a specialist.
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      <pubDate>Wed, 07 Jun 2023 22:54:49 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/misconceptions-about-varicose-veins</guid>
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    <item>
      <title>Press Release: New Anchorage Vein Clinic Location</title>
      <link>https://www.alaskaveincare.com/press-release-new-anchorage-vein-clinic-location</link>
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           Alaska Vein Care Announces Grand Opening of New Location on Old Seward Highway
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           Anchorage, AK - June 2nd 2023 - Alaska Vein Care, a trusted name in vein health and treatment, is thrilled to announce the grand opening of its new clinic on Old Seward Highway in Anchorage. After years of dedicated service at their former location on Laurel Street, Alaska Vein Care has relocated to a more spacious and state-of-the-art facility, situated at 8130 Old Seward Hwy Suite 103, Anchorage, AK 99518.
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           The decision to move to a new location was driven by Alaska Vein Care's commitment to providing excellent patient care. The previous location on Laurel Street was great but was becoming too small to accommodate the growing number of patients seeking their expertise and services. The new clinic on Old Seward Highway offers enhanced facilities and resources to ensure an even higher level of care and comfort for patients in Anchorage and Eagle River.
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           "We are excited to invite the community to our brand new clinic on Old Seward Highway," said Ben Layne, Marketing Manager for Alaska Vein Care. "Our team has put in a tremendous effort to create a modern, patient-centered environment where we can continue our mission of providing exceptional vein care services."
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           Alaska Vein Care specializes in comprehensive vein treatments, offering state-of-the-art procedures for varicose veins, spider veins, and other related conditions. With a team of highly skilled professionals and a commitment to utilizing the latest advancements in vein care technology, Alaska Vein Care remains at the forefront of the industry.
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           Whether you are seeking relief from vein discomfort or interested in preventive vein care, Alaska Vein Care's new location is ready to welcome you.
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           About Alaska Vein Care:
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           Alaska Vein Care is a leading vein treatment center serving Anchorage and Eagle River, Alaska. With a team of experienced vein specialists and a dedication to patient care, AVC offers a comprehensive range of treatments for varicose veins, spider veins, and other vein-related conditions.
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      <pubDate>Fri, 02 Jun 2023 23:35:16 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/press-release-new-anchorage-vein-clinic-location</guid>
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      <title>3 Simple Leg Exercises For Vein Health: Easy At-Home Routine</title>
      <link>https://www.alaskaveincare.com/simple-leg-exercises-varicose-veins</link>
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           Varicose Veins Symptoms That Indicate A Need For Exercise And Possibly Treatment
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           Discomfort due to varicose veins can make the thought of exercising unappealing, but there are specific leg exercises that can actually provide benefits for people with venous disease.
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          Those with varicose veins tend to have enlarged and/or darkened
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          veins due to the blood that collects in their legs.
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            Varicose veins
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          can also cause other symptoms s
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           uch as:
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            Swelling
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            Ulcers or Sores
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            Fatigued, Achy Legs
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            Discoloration of The Skin on The Legs
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            Itching and Burning Sensations
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            Numbness or Tingling In Legs
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            Leg Cramps That Are Prevalent at Night
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            Restless Legs Syndrome
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           Why Are Leg Exercises for Varicose Veins Important?
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           Exercising helps to maintain healthy blood flow, builds strength and improves the discomfort often associated with varicose veins. While light activities – such as walking or riding a bike – are great choices, there are also certain leg exercises that can specifically improve circulation and your overall vein health.
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           Are Leg Exercises Right for Me?  Involving Your Primary Care Provider.
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           Before embarking on any new exercise routine, it’s always a good idea to discuss it with your doctor. When you speak with your primary care provider, be sure to mention any symptoms you may have. If you're in the state of Alaska, you're also welcome visit one of our locations to meet with one of our docs if you need specialized guidance.
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           What Leg Exercises Should I Do?
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            There are many exercises that can provide benefits to patients with varicose veins. We've included a list of movements that are easy and can be performed without access to a gym – while sitting at your desk at work or even riding in the car. We’ve provided a few to get you started, but you can find more at
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           WebMD
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           if you want to expand your routine to include more movements.
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           Easy Seated Position Leg Exercises
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           1.
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            While sitting, elevate one foot off the floor and alternate flexing and pointing your toes.
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            Repeat with the other foot.
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            Do one set of 20 for each foot.
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           2
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            . While sitting, place both feet on the floor and extend one leg straight out in front of you. 
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            Hold and contract your thigh muscle. 
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            Return your foot to the floor. 
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            Repeat with the other leg. 
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            Do one set of 10 for each leg.
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            3.
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           While sitting, lift one foot off the floor and draw your heel back towards your seat. 
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            Hold and contract the hamstring muscle. 
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            Repeat with the other leg. 
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            Do one set of 10 for each leg.
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           Again, this is a very short list of movements that can be done while simply sitting at home. But there are a wide range of other great activities that can help. Things like biking, calf raises, and walking are all examples of exercises that will not only improve your circulation, but your overall health.
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           For those who prefer visual learning and want some additional exercise ideas, we really like this resource from the Ask Dr. Jo channel:
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           Realistic Expectations
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           It's important to realize that if a person has vein disease, exercise will help improve the symptoms and maybe even slow the progression. However, specialized care is the only way to actually treat the damaged valves within a vein. Exercise will not reverse the disease and damage that has been done to the veins.
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           We recommend that a person speaks with their primary care provider to see if vein treatment may be necessary for their situation. For those in Alaska, our board-certified interventional radiologists are available to sit down and discuss a person's symptoms as well. In the meantime, we always recommend a safe level of physical exercise.
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           If you're in Alaska and would like to meet with an AVC vein specialist, give us a call today and we'll get you on the schedule.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-3768179.jpeg" length="144772" type="image/jpeg" />
      <pubDate>Tue, 14 Feb 2023 23:54:21 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/simple-leg-exercises-varicose-veins</guid>
      <g-custom:tags type="string">exercises,Varicose Veins,home remedies</g-custom:tags>
      <media:content medium="image" url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-3768179.jpeg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-3768179.jpeg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Essential Oils For Varicose Veins - What You Need To Know Before You Try It</title>
      <link>https://www.alaskaveincare.com/essential-oils-for-varicose-veins</link>
      <description>Essential oils have become very popular as a treatment for almost every illness recently. But do they work, and should you try them to help with varicose veins? This helpful article will give you a general idea of what essential oils can and can't do for vein disease.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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            We regularly have patients ask us if they can use essential oils to treat or reduce the prominence of their varicose veins. The short answer is no.
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           While they can be used to help temporarily reduce symptoms and discomfort
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           , vein disease can only be appropriately addressed with medical treatment.
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           Commonly Used Essential Oils &amp;amp; Lotions For Varicose Veins:
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  &lt;ul&gt;&#xD;
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            Lavender
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            Cypress
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            Frankincense
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            ﻿Devil's Club
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            Geranium﻿
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           ﻿
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           Minimally Invasive Options Proven To Work For Varicose Veins
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  &lt;ul&gt;&#xD;
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            Radiofrequency Ablation
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            Venaseal
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            ﻿With EVLT (Endovenous Laser Therapy)
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            Micro-Phlebectomy
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            Sclerotherapy
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             ﻿
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            How Essential Oils
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           Do
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            Help Varicose Veins
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           The main benefit of using essential oils or natural remedies, like devil’s club salve, is that they can help improve circulation. In the same way that an active lifestyle will help keep blood from pooling in diseased veins, natural creams can help improve circulation. Although this may ease the symptoms for some patients, it cannot repair the faulty valves. These veins are physically damaged and must be treated with an appropriate procedure to help redirect blood flow back to the heart.
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            ﻿
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           *Have you had success treating varicose veins with natural remedies? If so, please let us know. We are always interested in learning from patient experiences and would like to hear your story.
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  &lt;h3&gt;&#xD;
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           Potential Risks Of Using Essential Oils To Treat Varicose Veins
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           One of the biggest risks that we see is delaying necessary treatment. Some people may find themselves putting off medical attention while they attempt to find success with at-home remedies. While we always make sure that patients have tried more conservative approaches before seeking a medical procedure, if a patient does in fact have chronic venous insufficiency, he or she must get treatment to solve the issue.
          &#xD;
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          ﻿
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           Undiluted essential oils can also cause rashes on the sensitive skin that covers varicose veins. Oftentimes, the swollen veins weaken the skin, and any additional irritation can cause serious issues.
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           ﻿
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           Allergic reactions are also a risk any time someone uses an essential oil. This is a relatively low risk, but should be taken seriously. It’s best to consult with your doctor before trying a new at-home treatment of any kind. They will be able to properly advise you.
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&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/f02e4efd/dms3rep/multi/rash-356433_1280.jpg" alt=""/&gt;&#xD;
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           Other Ways To Ease Symptoms At Home
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           ﻿
          &#xD;
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  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/f02e4efd/dms3rep/multi/katie-barrett-cdZIXQa34tA-unsplash.jpg" alt="person relaxing at home for varicose veins"/&gt;&#xD;
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  &lt;ul&gt;&#xD;
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            Move around frequently
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            Elevated your legs while resting
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            Maintain a good exercise routine
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            Wear properly fitted compression stockings
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             ﻿
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           Background Info: What Are Varicose Veins?
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  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/f02e4efd/dms3rep/multi/Thomas+Kriese+Varicose+Veins+Photo.jpg" alt="Varicose Veins on man's leg before laser vein treatment"/&gt;&#xD;
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         Our blood vessels contain tiny valves that keep blood from stagnating or moving backwards as the heart pumps it through our circulatory system. When these valves stop working we see things like varicose veins begin to form. 
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          While varicose veins may cause a disturbance in the appearance of our skin, they are much more than just a topical issue. Some of the most common risks of letting vein disease go untreated are:
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      &lt;li&gt;&#xD;
        
            Skin Ulcers
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            Life Threatening Deep Vein Thrombosis (DVT)
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            Leg Fatigue
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            Restless Legs Syndrome
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            Bleeding
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            Lack of Self Esteem
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            Lowered Quality Of Life
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           Is Medical Treatment For Varicose Veins Painful?
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           Once a person has tried all conservative treatments under a doctor’s guidance and decides that treatment is necessary, many times they worry about the pain level and recovery process. Luckily, modern medicine has brought the ability to eliminate varicose veins and return to work in a day for most patients.
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            ﻿
           &#xD;
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           Think you might have a vein issue? If you're in Alaska, we have clinics throughout the state and offer free screenings to help guide you in the right direction.
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            ﻿
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/f02e4efd/dms3rep/multi/kelly-sikkema-XU1-sAMZFqc-unsplash.jpg" length="94361" type="image/jpeg" />
      <pubDate>Tue, 24 Jan 2023 23:29:01 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/essential-oils-for-varicose-veins</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/f02e4efd/dms3rep/multi/kelly-sikkema-XU1-sAMZFqc-unsplash.jpg">
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      </media:content>
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Do Varicose Veins Hurt?</title>
      <link>https://www.alaskaveincare.com/do-varicose-veins-hurt</link>
      <description>Do you have varicose veins and not know it? This short guide will help you identify the most common symptoms of vein disease. Some symptoms cause pain, while others do not. Find out if you need to vein specialist.</description>
      <content:encoded>&lt;h3&gt;&#xD;
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           Signs and Symptoms of Vein Disease
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  &lt;img src="https://irp.cdn-website.com/f02e4efd/dms3rep/multi/varicose+veins+symptoms.jpg" alt="Varicose veins on the back of the leg"/&gt;&#xD;
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         Varicose Veins are bulging, twisted veins that form when the valves within our blood vessels fail to work. Many times they appear dark purple or blue in color. 
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          They commonly occur in the legs, but can be found in other parts of the body.
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          Do They Cause Pain?
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         For some, varicose veins will cause a lot of pain, while others may experience very little discomfort. It's important to know the symptoms because if untreated, varicose veins can cause more serious health concerns.
         &#xD;
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          Common painful symptoms of varicose veins include:
         &#xD;
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            Pain in the legs
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            Heaviness and fatigue of the legs
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            Cramping in the legs
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            Burning
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            Tingling sensations
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           There are less painful symptoms of varicose veins, such as:
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            Itching in the legs or ankles
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            Swelling of the legs or ankle area
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            Skin discoloration near the affected veins
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            Throbbing sensations
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          Ways To Help Painful Varicose Veins:
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           Elevate-
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          Many patients find relief from painful symptoms by elevating their legs periodically throughout the day. This allows the blood to naturally flow back out of the legs and ease the pain.
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          Move-
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         It's also important to avoid staying in one position for too long. If you sit at a desk at work, we recommend getting up at least  every hour if possible. This will help with circulation in your legs and help you feel generally refreshed.
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          Avoid high heels-
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            If at all possible, remove high heels from your daily wardrobe. They inhibit calf muscle movement which is valuable for creating circulation. For formal situations, we recommend a comfy "flat" style shoe. Brands like Cole Haan, Clarks, and Tom's provide good looking shoes for anyone who needs to look good but still promote healthy calf movement.
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          Loose clothing- 
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         While compression socks can be great for varicose veins, tight fitting clothes around the waist, or thighs will hold back proper blood flow throughout the lower extremities. This can help ease some of the swelling and pain from vein disorders.
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           Be On The Lookout For Gradual Development Of Symptoms
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           One common thing that we hear is "I have visible varicose veins, but they don't bother me or cause any symptoms." Almost every time we begin to ask about cramping, restless legs, or fatigue, they begin to recognize that they're actually dealing with various symptoms but just never connected them with their varicose veins.
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           One of our patients who had his left leg treated at the young age of 31 told us "I didn't know my legs hurt until after treatment. I just figured the aching and numbness was part of aging. But after treatment, those problems went away. And my varicose veins were barely noticeable!"
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           It's difficult to recognize the correlation between varicose veins and symptoms that slowly develop of the course of a few years. We recommend being proactive and using our symptom list to see if you may have a vein issue.
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           Should I See A Vein Specialist?
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           If you suspect that you may have varicose veins due to having one or more symptom, and at-home remedies have not helped, we recommend contacting a local vein specialist in your area.
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           For those living in Alaska, the vein specialists at Alaska Vein Care offer free screenings to anyone who wants to have their legs evaluated. It usually takes about 10 minutes and is a no-obligation visit.
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      <pubDate>Sun, 22 Jan 2023 22:16:09 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/do-varicose-veins-hurt</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>These Symptoms Mean It Could Be Time To See A Vein Doctor</title>
      <link>https://www.alaskaveincare.com/these-symptoms-mean-it-could-be-time-to-see-a-vein-doctor</link>
      <description />
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           When Should A Person Worry About Varicose Veins?
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           We tend to think of spider veins and varicose veins as strictly cosmetic issues. However, these conditions can have a negative impact on our overall health. They can cause pain and discomfort, and they can limit our ability to perform simple daily tasks. If left untreated, these issues can lead to much more serious conditions. 
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           Although varicose veins can seem simply cosmetic, they are actually considered to be medically necessary. Most major insurance companies will provide coverage these procedures. Before we get into the more common signs that it is time to seek treatment, let's first discuss some of the more subtle symptoms.
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           Varicose Veins:
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           Veins are responsible for carrying waste products and carbon dioxide from the cells back to the lungs and heart. They work by using one-way valves to fight gravity that work majorly in tandem with the muscle contractions that take place during movement. When the valves fail, the blood can't efficiently flow out of the legs. This leads to a pooling and backflow, which eventually leads to the development of more twisted and bulging veins.
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           Some Common Risk Factors For Varicose Veins:
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            Genetics
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            : Your family history can affect your chances of developing varicose veins. If one of your relatives has these conditions, then you are more likely to have them as well.
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            Gender
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            : Women are more prone to developing varicose veins due to changes in their hormonal levels during pregnancy, menopause, and throughout their lives. In the US, about 1 in 3 women have these conditions.
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            Pregnancy
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            : During pregnancy, blood volume increases, and the level of estrogen and progesterone fluctuate. This can increase the risk of developing varicose veins.
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            Physical Injury
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            : Getting injured in car accidents, sports injuries, and even previous surgery can all lead to damage to the veins.
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            Age
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            : As we age, vein disease progresses and the function of blood vessels only continues to decline.
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            Being Overweight
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            : Obese people are more prone to developing varicose veins due to the increased pressure that their veins experience due to their weight.
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            ﻿
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           Signs That Varicose Veins Need Professional Care:
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           Although many people may recognize that they have varicose veins, they might not know when it is vital to consult a vein specialist or primary care physician for the issue. If you notice any of these symptoms, then it is time to get in touch with a medical professional.
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            Heaviness in the legs
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            Pain and aching legs for no apparent reason
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            Burning, throbbing, or itching in the legs
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            Muscle cramping in the legs - specially when laying down for bed
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            Swelling around the knees
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            Skin discoloration in the legs
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            Wounds on the legs that won't heal
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            Pain and swelling that won't subside
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            Bleeding varicose veins
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            Large veins that are red or warm and cause pain when touched
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           Possible Issues Caused By Leaving Varicose Veins Untreated:
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           While some may not experience serious complications, there are some cases where more serious issues can arise from not seeking medical care for vein disease. Here are some of the many possible problems that can be caused by neglecting varicose veins.
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            Deep vein thrombosis
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            Lymphedema
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            Cellulitis
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            Skin ulcers
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            Pulmonary embolism
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           Varicose veins and other forms of vein disease can be serious and shouldn't be taken lightly. If someone finds themself suffering from any of these symptoms, they should speak with their primary care provider about vein treatment.
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           Anyone in the state of Alaska is welcome to come visit one of our clinics to seek help with vein problems. We're located in Kenai, Anchorage, Wasilla, and Juneau. Our main office can be reached at (907) 334-3347.
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           Please remember that this article is intended strictly for educational purposes. Direct all medical questions to a specialist or your primary care provider.
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      <pubDate>Mon, 16 Jan 2023 23:09:55 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/these-symptoms-mean-it-could-be-time-to-see-a-vein-doctor</guid>
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    <item>
      <title>Venaseal: Everything You Need To Know Before Considering It</title>
      <link>https://www.alaskaveincare.com/venaseal-everything-you-need-to-know</link>
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           What Is VenaSeal?
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           VenaSeal is a unique and minimally invasive treatment for patients suffering from varicose veins. It involves using a medical glue to close the affected vein and is ideal for people who don't want to experience a lot of down-time after treatment.
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           The Treatment Process
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           Prior to the procedure, the doctor uses an ultrasound to map out the damaged veins in the patient's leg. This helps he or she identify which ones to treat. Although varicose veins can appear on the surface of the skin, they are occasionally not visible without imaging technology.
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           During the procedure, a doctor will guide a catheter through the skin and into the vein. The surgeon then delivers a small amount of the medical glue to close the vein. After the procedure, the blood is then re-routed to the other healthy veins in the leg.
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           How VenaSeal Is Revolutionizing Vein Treatment
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           The VenaSeal system is the first and only non-sclerosant, non-tumescent, and non-thermal procedure that uses a medical adhesive to close a vein. This unique approach minimizes the risk of nerve injury during the treatment of small saphenous veins, which are sometimes treated using thermal methods. According to clinical studies, the procedure is safe and has been proven effective.
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           One of the biggest complaints heard from patients after thermal procedures is the pain that lingers. Using short bursts of focused heat is effective, but makes the recovery period more painful for some patients. VenaSeal helps avoid this discomfort and allows people to return to their normal activities almost immediately.
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            ﻿
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           Minimally Invasive
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           One of the most common methods of treating varicose veins involves using several needles to close the affected vein. With the VenaSeal system, only one stick is needed to close the vein.
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           Mild Procedure Discomfort
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           Other procedures that use laser or heat to treat varicose veins can cause discomfort. With the VenaSeal system, patients usually report feeling mild, if any, discomfort as the doctor applies the medical glue to close the vein.
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           Reduced Downtime
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           The recovery period for VenaSeal patients is usually shorter than that of other procedures. They can return to their regular activities usually within a day. Recovery times can vary if additional phlebectomies are needed. But for those only needing VenaSeal, recovery is quite fast.
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           More Time Living, Less Time Wearing Compression Stockings
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           After the VenaSeal procedure, most patients do not need to wear compression socks as the veins are completely covered in the medical adhesive. This eliminates the need for additional healing by using stockings.
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           Benefits Of VenaSeal
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           Minimally Invasive
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           Some of the other most common methods of treating varicose veins involve using several needles to close the affected vein. With the VenaSeal system, only one stick is needed to close the vein.
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           Mild Procedure Discomfort
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           Other procedures that use laser or heat to treat varicose veins can cause discomfort. With the VenaSeal system, patients usually report feeling mild, if any, discomfort as the doctor applies the medical glue to close the vein.
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           Reduced Downtime
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           The recovery period for VenaSeal patients is usually shorter than that of other procedures. They can return to their regular activities usually within a day. Recovery times can vary if additional phlebectomies are needed. But for those only needing VenaSeal, recovery is quite fast.
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           More Time Living, Less Time Wearing Compression Stockings
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           After the VenaSeal procedure, most patients do not need to wear compression socks as the veins are completely covered in the medical adhesive. This eliminates the need for additional healing by using stockings.
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           Is VenaSeal Covered By Insurance?
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           Since VenaSeal is one of the latest treatments for varicose veins, it is usually not covered by most private insurance policies. Before you undergo the procedure, it’s important that you speak with a representative at your insurance company to learn more about coverage. We can also help walk you through many of the scenarios we have seen. There are some cases where patients have received coverage for it and we can help you determine if it's something that may be covered in your situation.
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           If VenaSeal is not covered by your insurance, you may want to speak with a specialist about the possibility of receiving vein treatment through an ablation procedure known as RF or "radiofrequency ablation." This is considered an effective alternative to traditional phlebectomy for patients with chronic venous insufficiency. Many insurances cover it and with the newest technology, we are able to perform this procedure without much post-procedure discomfort.
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           If you're in the Kenai, Juneau, Wasilla, or Anchorage areas and need any assistance with vein treatment, please use the call now button in our top menu, or submit a contact form. We'd be happy to schedule you with one of our world-class vein specialists.
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           The contents of this article are for educational purposes only. Consult with your specialist or primary care provider if you have questions about any medical issues.
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      <pubDate>Mon, 28 Nov 2022 21:49:48 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/venaseal-everything-you-need-to-know</guid>
      <g-custom:tags type="string">vein treatment,venaseal,Alaska Vein Care</g-custom:tags>
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    <item>
      <title>Is Venaseal Really As Convenient As They Claim?</title>
      <link>https://www.alaskaveincare.com/is-venaseal-convenient</link>
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           A New Era Of Vein Treatment
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            For decades, the most common treatments for varicose veins were painful and took weeks to recover from. That is no longer the case. With the advent of minimally invasive treatments like Venaseal, the average patient can now return to work the very next day with nearly zero pain. But is it really
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            that
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           convenient and easy? With a success rate of nearly 99% 6 months after treatment, many people are confident in claiming that it really is one of the most convenient ways to treat varicose veins.
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           What is the procedure like?
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           When performing a Venaseal treatment, the specialist will create a small incision (typically a few millimeters in size) and then insert a catheter into the vein. Then a small amount of medical adhesive is applied in very controlled amounts along the length of the vein. This adhesive causes the vein to close up and no longer allow the reflux that creates varicose veins.
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           Upon completion of the procedure which usually takes under 45 minutes, the specialist will clean the incision and place a bandage over the incision which will typically heal itself quickly.
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           The vein clinic will typically provide a one-time prescription for an anti-anxiety medication to help reduce any nervousness and to increase comfort during the procedure.
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           Regular activities are encouraged after Venaseal
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           While every case is different, many patients are encouraged to return to their regular activities the very next day. Ibuprofen is usually recommended by your care team to help ease any discomfort. But overall it is a relatively pain-free experience.
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           High levels of physical exertion are discouraged immediately following the treatment. However, circulation is important for proper healing. So walking and regular exercise are encouraged. The specialist will consult with their patient to help recommend the proper level of activity during the recovery process.
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           What to expect and avoid after treatment
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           Some folks may experience discomfort for a few days following a Venaseal treatment. But if pain becomes present, many people report their level on the pain scale to be less than that of a headache.
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           It's popular for many people to plan treatment before a special occasion such as vacation or a wedding to help their legs look as good as possible. Within roughly 3 weeks many patients will experience a fading of their old bulging veins. It's important to give your body enough time to heal itself prior to any big plans. You may also want to consult with your specialist if you plan to visit a hot climate (the beach, or a tropical getaway) where you'll be subjecting your legs to long periods of sun exposure.
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           It's advised to avoid the following for 1-2 weeks after a Venaseal treatment:
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            Hot tubs
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            Hot showers or baths
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            Hot compresses
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           Venaseal has helped improve the health and appearance of thousands of people's legs without even missing a day of work. Many folks who once had too much swelling and pain to even enjoy an afternoon walk are now able to live life again. While it may not be the correct choice for everyone, it is certainly worth discussing with your local vein specialist.
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           One of our patients, Ben, who was 31 at the time of treatment had this to say about it when we asked how his life has improved: "I'm 34 now and I feel great. I don't have unnatural fatigue in my left leg anymore and it looks so much better. I used to be really self conscious about people seeing the back of my leg. I can still do all the things I did in my 20's and I'm even stronger now."
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           If you're in the Kenai, Wasilla, Juneau, or Anchorage area and have questions, feel free to click the "call us" button or send us an email. We'll be happy to help in any way we can as you work towards a healthier life!
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           The contents of this article are for educational purposes only. Consult with your specialist or primary care provider if you have questions about any medical issues.
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      <pubDate>Tue, 01 Mar 2022 00:16:00 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/is-venaseal-convenient</guid>
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      <title>Can Alcohol Cause Varicose Veins?</title>
      <link>https://www.alaskaveincare.com/can-alcohol-cause-varicose-veins</link>
      <description>Is drinking alcohol safe if you have varicose veins? Can it cause vein disease? There are some things to know if you are planning to drink alcohol.</description>
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         April is Alcohol Awareness Month, and this is a great time to talk about how it can affect your body. A lot of folks are wondering if, or how drinks might affect their vein health. While having occasional adult beverages is usually harmless, there are some things to be cautious of when it comes to varicose veins.
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           What Is Vein Disease?
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         Our blood vessels contain tiny one-way valves that allow your blood to move against gravity back to the heart. If these valves weaken, blood begins to pool up in the vessels and cause them distend outwards. This is what creates the puffy, ropey look of varicose veins. It can also create a heavy feeling, tingling, itching, and unusual fatigue in a patient's legs.
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          Can Alcohol Cause Vein Disease?
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         There is no evidence that alcohol can cause varicose veins or any other vein disease. Vein problems are usually attributed to genetics, pregnancy, long periods of standing or sitting, and severe obesity. However, alcohol can exacerbate a vein disease that is already developed.
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          How Alcohol Affects Varicose Veins
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         When alcohol enters the body, it creates a temporary increase in heart rate and blood pressure. Although the alcohol speeds up blood flow, the valves' capacity for reacting is not increased to match the load of additional blood. If a person's valves are already compromised, this extra strain is not going to be good for varicose veins. A patient may experience exacerbated visual and medical symptoms. We might notice additional bulging in affected veins, and some may experience increased itching sensations.
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         Another thing to be cautious of is strain placed on the liver. The liver has to work overtime to process alcohol. When the liver is overloaded with this task, it will have a hard time filtering toxins out of the body's blood supply. When the liver is preoccupied and not removing toxins, this causes the blood to become more thick and harder to move. If you add that to a circulatory system that is already struggling with vein disease, there could be a serious worsening of symptoms. The body is now trying to cope with extra blood being forced through the system, and it's thicker than usual. You can imagine how much more stress this puts on a person's blood vessels.
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         Unless you've been instructed to abstain from using alcohol, occasional drinks likely won't cause much of an issue if used in moderation (Visit the CDC's webpage for details on
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          recommended alcohol consumption.
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         ) You should consult with your doctor if you have any questions about your vein health and how alcohol may affect it. Your doctor will be able to give you a good guideline for how much alcohol you can feel safe using. 
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          Excessive alcohol use should be avoided by everyone, regardless of their current health. The risks for added stress to the body are well documented and have serious consequences. It can affect every organ in your body negatively and has serious potential to cause extra cardiovascular problems, including additional issues with varicose veins.
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         If you, or someone you know, is struggling with alcohol related issues or vein disease please speak with your doctor about possible treatments. For those in the state of Alaska, our clinic is always willing to answer any questions you may have about vein disease.
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         Questions?
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          Please remember that this article is intended strictly for educational purposes. Direct all medical questions to your primary care provider before starting a new diet program, exercise regimen, or any medically-related lifestyle change.
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      <pubDate>Fri, 11 Feb 2022 00:39:03 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/can-alcohol-cause-varicose-veins</guid>
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      <title>Is Your Vein Specialist Fully Trained? | How To Pick The Best Varicose Vein Doctor</title>
      <link>https://www.alaskaveincare.com/how-to-pick-the-best-varicose-vein-doctor</link>
      <description>Not all vein specialists are equally trained. Before you get treatment for vein disease, here's what you need to know. Our doctors are high level Interventional Radiologists. Learn what their training involves.</description>
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           Before Getting Treatment For Vein Disease, Make Sure Your Specialist Is The Best Person For The Job
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           Did you know that a doctor can simply take a written exam in order to be allowed to perform vein treatments? While most physicians are extremely capable of providing excellent patient care, this is very different from the two years of dedicated fellowship training that the specialists at Alaska Vein Care have completed after residency.
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           Prior to the two years of heavily specialized fellowship, the Alaska Vein Care doctors have completed 4 years of medical school, and 5 years of profession-specific residency (this means they have seen thousands of vein cases just like yours.) These doctors spend 15 years in school under stringent oversight before practicing on their own. 
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           Overview Of Our Interventional Radiologists Schooling:
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            4 years of med school
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            5 years of intense 80hr/week residency
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            2 years of dedicated Interventional Radiology fellowship
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            15 total years of school before practicing independently
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           In addition to training, many of the doctors at Alaska Vein Care are professors of Interventional Radiology and train other doctors in the very procedures that they perform here with us.
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           The Benefits Of Working With Interventional Radiologists:
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           These highly trained specialists are not only able to effectively interpret medical imaging, but they perform surgical procedures that very few doctors are capable of. These minimally invasive procedures typically take place through a very small incision that reduces the amount of trauma placed on the patient's body. In the past, most surgeries carried higher risk and left the patient with big scars, and a long recovery period. Today, Interventional Radiology has pioneered many procedures that can have less than a 24 hour recovery period. The following list shows some of the real-world benefits that we can enjoy through interventional radiology:
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            Minimal Pain
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            Reduced Risk of Complications
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            Short Recovery Periods
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            Lower Cost Procedures
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           Before having your varicose veins treated, we recommend asking about the specialist’s background. It’s important to consider their distinct training as it relates to vein treatment. Interventional Radiologists and Diagnostic Radiologists have a rigorous training period during their residency and fellowship years. Regardless of where you live, we typically advise caution when working with a specialist who does not have a dedicated background in treating cases similar to yours. It’s also a good idea to make sure that your vein specialist is not a medical provider that simply took a short training course to treat veins. This does not offer the same level of expertise as working directly under a surgeon in medical school for years.
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           Before you settle on a specialist to treat your varicose veins, or any other vein issue, make sure you feel comfortable with their ability to do the job with confidence. Ask about their fellowship training and their experience. A safe bet is to work with Interventional Radiologists or Diagnostic Radiologists, but always check reviews and the experience of others in your community.
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           If you have questions about vein treatment, please call us and we’ll try to guide you in the best direction for your situation.
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           Have questions about varicose veins? Call us any time. We'll be happy to help.
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      <pubDate>Wed, 26 Jan 2022 00:05:54 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/how-to-pick-the-best-varicose-vein-doctor</guid>
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      <title>4 Easy Ways To Reduce The Chances Of Blood Clots</title>
      <link>https://www.alaskaveincare.com/ways-to-reduce-the-chances-of-blood-clots</link>
      <description />
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           Avoiding the risks of blood clots is something almost anyone can do with a little planning and determination. Understanding what they are, and how to adjust your habits can go a long way in helping to protect yourself.
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           The Seriousness Of Blood Clots
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           Regardless of where they are in the body, blood clots can be a deadly issue. But with a little effort and education, many folks can help avoid them and keep them from developing into a big problem if they do occur.
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            But what is a blood clot? Believe it or not, the cause of blood clots is a very natural process that we would die without. When you get a cut or there is damage to a blood vessel, clotting is the body's response in order to "patch" the injury so that you can begin healing. If the
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           platelets
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            in our blood didn't begin to stack together and mix with other compounds to coagulate, even a simple kitchen knife cut could result in lethal amounts of blood-loss.
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           However, if the blood begins to clot inside your vessels in the absence of an injury, it can become a dangerous problem. Clots in the legs (also referred to as Deep Vein Thrombosis, or DVT) can be uncomfortable and cause swelling. This may seem harmless, but if the clot breaks free and makes its way into the lungs, brain, or heart it becomes a potentially life-threatening medical emergency.
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           These are some of the most common symptoms of blood clots:
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            Chest pain
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            Labored or painful breathing
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            Numbness or loss of control in the legs, arms, or face
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            Swelling or redness
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            Changes in vision
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            Slurred speech or the inability to speak normally
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           Natural Ways To Help Prevent Blood Clots
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           Exercise
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           Regular physical activity is one of the most important things you can do not only for your overall health, but to help reduce the risk of blood clots. Incorporating even just 15-20 minute walks into your day can greatly improve your mood while promoting good circulation.
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            Also, those who work in a seated position may want to make a point to get up every hour and move around. This helps keep blood from pooling in your legs and will help clear your mind.
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           Maintain a healthy body weight
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          A big factor in blood clotting is excessive weight gain.
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           Having additional fat tissue creates pressure in your body that promotes blood clots. You'll want to speak with your doctor about the best steps to take to lose weight, and what your ideal weight is. But it can help with a large number of other risks as well while improving your quality of life.
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           Stay hydrated
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           Drinking an ample amount of water each day is vital for a healthy life. It can also be helpful for reducing the risk of blood clots. Experts recommend 15.5 cups per day for men, and 11.5 a day for women. If you are involved in rigorous exercise or physical work, you may want to increase that number.
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           Elevate the legs during sleep
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           To prevent clots during the night while we are not active, most doctors recommend keeping your legs elevated as you sleep. It doesn't have to be anything too extreme. Simply placing a pillow under your feet and legs at night can be enough to promote healthy circulation. Ask your doctor if there are any specific pillows that may work best for your situation.
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            The content of this article is intended strictly for educational purposes and not medical advice. You should speak with your doctor before making lifestyle changes or starting a new exercise routine.
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      <pubDate>Fri, 14 Jan 2022 01:17:36 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/ways-to-reduce-the-chances-of-blood-clots</guid>
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      <title>Travel Tips For Varicose Veins | Protect Your Legs This Year</title>
      <link>https://www.alaskaveincare.com/travel-tips-for-varicose-veins</link>
      <description>The holidays bring us together with family. Great memories are made and we get to catch up. Many of us have to travel long distances to see family. This can pose serious problems for those of us who have vein issues. Here's what you can do.</description>
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          How Traveling Can Affect Your Legs
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            Even for the most healthy individuals, long rides on an airplane, a train, or in the car can take a toll on your circulatory system. Being seated for hours at a time can cause circulation to slow and blood to pool up in our legs. 
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           This can create severe leg pain for those of us dealing with varicose and spider veins. If there is an existing vein issue, traveling can exacerbate the problem.
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           Travel can also put us at risk for Deep Vein Thrombosis (DVT) which can be a serious health risk. DVT occurs when blood cells pile up and form a clot. They usually occur in the legs and occasionally cause severe pain and swelling, but sometimes show no symptoms.
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           Traveling can affect your vein health in the following ways:
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            Agitate any existing varicose or spider veins
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            Leg pain
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            Swelling
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            Risk for Deep Vein Thrombosis
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          What You Can Do To Protect Your Veins During Travel:
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         Here are some things you can do to minimize the stress put on your circulatory system as you travel:
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          Move
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           When flying, try to walk up and down the aisle every hour. 
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           If driving, stop the car when possible to get out and walk for a short time.
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           Recline your seat and elevate your legs. This will help increase circulation.
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           Try to bend your legs and then extend them to help keep them moving.
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           Move your feet and toes frequently.
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           Keep big bags clear of your foot area so you can stretch out.
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           Wear compression socks - an easy and effective solution.
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          Hydrate
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         Make sure that you intake plenty of water. This allows your skin to retain its elasticity even when the moisture level inside the airplane cabin  runs low.  When your body is dehydrated, the skin becomes tight and loses its pliability. This puts added stress on the circulatory system and can make it harder for your veins to do their job properly.
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          Drinking water also helps keep the vein walls from narrowing. So it's important to remember to avoid caffeine and alcohol during your flight. They have a tendency to dehydrate our bodies and make the problem worse.
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          Things To Avoid Before Traveling:
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           Sleeping pills
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           Illegal drugs
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           Alcohol
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           Tight clothing - especially around the waistline
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           Wearing high heel shoes
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          Anything that slows down your heart rate, or interferes with your circulatory system needs to be avoided. Before we travel, we want to do everything possible to reduce our risk of vein issues and DVT.
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          What Are The Risks Associated With DVT?
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         As mentioned, DVT is when a blood clot forms in the deep veins of our body; usually in the legs. They are common among people who have been confined to a bed for a long period of time. People who have been recovering from a surgery or an accident may find themselves at a higher risk for DVT.
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          While Deep Vein Thrombosis can occur without symptoms, here is a list of signs to look for:
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            Warmth in the leg
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            Red or discolored skin
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            Cramping pain in the leg that starts near the calf
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           One of the biggest risks with DVT is the threat of Pulmonary Embolism. This is when the clot breaks free and finds its way in to the lungs. If you notice any of the following symptoms, you need to seek medical care immediately:
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            Heightened pulse
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            Shortness of breath that occurs suddenly
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            Chest pains that increase with deep breath or coughing
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            Coughing up blood
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            Fainting
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            Lightheadedness
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            Dizziness
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          Speak With Your Doctor Before Leaving
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         Your doctor can help you determine if you are at a higher risk for DVT or other vein issues. They may choose to prescribe blood thinning medication, anti-inflammatory drugs, or medication to help dissolve clots.
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          If you need to speak with a vein specialist before traveling, give us a call at
          &#xD;
    &lt;a href="tel:(907) 334-3347"&gt;&#xD;
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            9073343347
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          . Or click below.
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&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 07 Dec 2021 20:50:02 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/travel-tips-for-varicose-veins</guid>
      <g-custom:tags type="string">varicose veins
anchorage alaska
vein specialist
vein specialists of alaska
holidays
travel
traveling with varicose veins</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1530521954074-e64f6810b32d.jpg">
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    </item>
    <item>
      <title>How Obesity Can Affect Varicose Veins</title>
      <link>https://www.alaskaveincare.com/obesity-and-varicose-veins</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Did you know that almost 43% of adults in America are considered obese? According to the CDC it is a growing issue as that number seems to grow every year. The risks associated with obesity range from diabetes, heart disease, stroke, decreased emotional health and even varicose veins.
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           At Alaska Vein Care, leg health is extremely important to us. Varicose veins can start as a cosmetic issue, but have a high probability of causing serious discomfort and medical problems for patients.
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            ﻿
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           How does being over weight or obese cause varicose veins?
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           According to Dr. Aquino at SF Vein Center, excess body weight causes the valves in our blood vessels to fail prematurely. Varicose veins develop when the valves within our blood vessels stop working properly. These tiny valves prevent blood from flowing backwards as it is circulated back to the heart. However, when these valves fail it allows blood to pool up and cause the veins to become large, unsightly, and sometimes extremely painful.
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           Excessive weight can mask the problem
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           Not only can obesity contribute to vein disease, but the additional fat tissue can cover up swollen blood vessels. This can cause malfunctioning veins to go unnoticed and develop into more serious problems.
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           Get active to reduce the risk of varicose veins
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           A sedentary lifestyle not only contributes to obesity, but is a known risk factor for vein disease even in non-obese patients. Maintaining one position for an extended period of time doesn’t create the proper amount of motion to keep blood flowing in a healthy way. As we sit or stand for long periods of time, so does the blood in our legs as it fights gravity back to our heart.
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           Ways to ease the problem:
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           Losing weight can be a hard battle to fight. It can take months and even years to see the results you may want. Working with your healthcare provider to establish a weight goal is the first step. It can also be beneficial to enlist the help of a fitness coach to encourage you and provide specific technique advice.
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           In the meantime, elevating the legs 3-4 times during the day can help calm the effects of varicose veins. It’s also beneficial to alternate between a standing and seated position if possible.
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           Disclaimer: The information contained in this article is intended strictly for educational purposes. If you are experiencing any symptoms, please contact your primary care provider for guidance.
          &#xD;
    &lt;/span&gt;&#xD;
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&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 15 Jul 2021 23:58:52 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/obesity-and-varicose-veins</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/f02e4efd/dms3rep/multi/ehimetalor-akhere-unuabona-9LSTxzIaXiA-unsplash.jpg">
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Varicose Veins Don't Just Hurt Older People | Advice From A 31 Yr Old Vein Patient</title>
      <link>https://www.alaskaveincare.com/varicose-veins-young-people-testimonial</link>
      <description>Very often, we think of varicose vein patients as mostly elderly folks. However, they can cause issues for young people. Find out about Ben's path to healthy legs.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Young People Need To Watch For Varicose Veins
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           One of our varicose vein patients was kind enough to sit down with us and talk about his unique experience with treatment. He’s in his early 30’s and didn’t recognize that some of the pain he was feeling in his leg was due to vein disease.
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           Ben, thank you for taking time to share your experience. Can you tell us a little bit about why you sought treatment for varicose veins?
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           "Sure, I had noticed varicose veins in my left leg since my late teens. But I never thought much about them and didn’t really care that they looked ugly at the time. They were on the back of my leg out of view and they weren’t very noticeable in my younger years. However, I began to read more about the possible risks of leaving varicose veins untreated. Things like skin ulcers, DVT’s etc. concerned me.
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           I also didn’t realize that some of the pain that I was feeling in my leg was a symptom of the varicose veins. Sometimes when you live with something for a long time, it’s hard to recognize the negative effects. My leg would be really sore after snowboard trips, and it would hurt during hikes. Also, after leg day in the gym I always noticed that my left leg hurt much longer and recovered more slowly after heavy exercise."
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           It sounds like there was a lot more than just cosmetic concerns for you. Did the varicose veins affect your life in ways that made daily activities hard?
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           "Yes! My work requires a lot of seat time since I operate mainly from a laptop. I found that my legs would feel really heavy and even fall asleep after sitting for extended periods. I was constantly having to get up and walk around to keep my legs from hurting.
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           I also have pretty fair skin and my varicose veins made me feel a little uncomfortable in some situations as I got older. I found myself wearing pants pretty often. People would sometimes ask what happened to my leg which led to me having to explain what varicose veins are."
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           How has your life improved after getting varicose vein treatment here at Alaska Vein Care?
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           "
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           I have to say that the first thing I noticed was that my leg doesn't itch anymore. It feels so much better. I would always feel the need to scratch it until the skin was nearly raw. But now it feels great.
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           Vein treatment has allowed me to hike pain-free again. My leg doesn't hurt anymore and my recovery time is so much quicker. I've experienced improvements with my weightlifting routine as well. I'm so thankful I finally got treatment!"
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    &lt;img src="https://irp-cdn.multiscreensite.com/f02e4efd/dms3rep/multi/IMG_7205%2B-281-29.jpg" alt="Man enjoying life after varicose vein treatment"/&gt;&#xD;
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           Many of the people we treat are female and over the age of 40. Most males and younger people don’t realize that this is an issue until it’s progressed to a painful state. What finally prompted you to seek help with your varicose veins?
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           "That is true. Most of my friends who noticed them on my leg had no idea what varicose veins are. But older people tended to say things like “I have varicose veins also! They hurt!” So I think there is a lack of understanding and education for people that are younger.
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           I finally sought treatment after talking with a friend of mine who explained that some of the pain and fatigue in my left leg was probably caused by the vein disease. Then I started researching the symptoms and I was having a lot of the same problems. One that I really hated was the itchiness in my leg. It itched so bad!"
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           Can you explain the process of your treatment for anyone who’s considering it but is maybe hesitant? How difficult was it to get your varicose veins treated?
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           "Honestly, it wasn’t hard at all. I had an initial consultation with Dr. Tandberg where he examined my legs and used an ultrasound on my legs to measure the blood flow. He answered a lot of my questions and was really helpful.
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           Within a week I returned for the procedure with Dr. Biggs and everything went smoothly. The nursing staff was extremely kind and the doctor was mindful of my comfort level.
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           I’m usually hesitant to seek treatment for most medical issues. But I’m really glad I finally did this! My leg feels twice as good and doesn’t itch or hurt anymore. Thank you guys so much!"
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           Check out Ben's video testimonial here:
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      <pubDate>Tue, 25 May 2021 23:57:25 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/varicose-veins-young-people-testimonial</guid>
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      <title>Pregnancy &amp; Varicose Veins: What You Need To Know</title>
      <link>https://www.alaskaveincare.com/pregnancy-and-varicose-veins-in-alaska</link>
      <description>To all our pregnant women in Alaska suffering from Varicose or spider veins, leg swelling, achy or restless leg, we offer hope.  Varicose veins can be removed after pregnancy.  Alaska Vein Care is confident when we say that all our procedures can be done in-office with little to no downtime.  This is because Interventional radiologists are board-certified physicians who deliver minimally invasive treatments with less risk, less pain and less recovery time than traditional surgery to treat conditions that impact a person’s quality of life.</description>
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           Pregnancy is a beautiful thing and the culminating product is one that will bring you profound joy. 
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           Every little ounce of discomfort is worth it in the end when you see that sweet, little baby. That doesn’t mean that the lasting effects of pregnancy don’t come with a small amount of dread or irritation. These range from stretch marks to vision changes, but one we know a lot about at Alaska Vein Care is varicose veins. There are many factors that determine if you’ll get varicose veins during your pregnancy, but not every pregnancy means you will get them.
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           Best Ways To Reduce Risk Of Varicose Veins During Pregnancy:
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            Avoid tight clothing
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            Keeping moving, don’t sit or stand still for long periods of time. 
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            Get up and move often.
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            Watch your weight gain. 
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            Keep it within a healthy range of 25-30 lbs.
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            Sleep on the left side. This keeps the circulation moving easier.
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            Elevate your feet when possible.
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            Avoid constipation. Straining can cause pressure on your veins.
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           These tips can keep your blood flow moving and prevent pooling, which adds stress and pressure on weak parts of your veins. Above all, listen to your body and take your vitamins. Vitamin C supplements helps your body produce collagen and elastin, vital for repairing and maintaining blood vessels.
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           Genetics Can Play A Big Part In Varicose Veins:
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           With your genetics at play; sometimes, no matter what you do to avoid varicose veins and all the care you take, you still end up with them at the end of pregnancy. This can be very disheartening but genetics are a large risk factor when it comes to vein diseases and problems. If you have a close family member with varicose veins, your chances increase dramatically and no matter what precautions you take, you will still end up with them.  Alaska Vein Care is confident when we say that all our procedures can be done in-office with little to no downtime. This is because Interventional radiologists are board-certified physicians who deliver minimally invasive treatments with less risk, less pain and less recovery time than traditional surgery to treat conditions that impact a person’s quality of life. 
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           Professional Help From A Vein Specialist May Be Necessary:
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           That’s where we come in. All is not lost. Call our professional team at Alaska Vein Care to talk about your options. There is hope in having beautiful, pain free legs and skin again and with all the advances in modern medicine and technology, this is a reality. At your consultation, we will perform a thorough exam and talk about treatment options for you.
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            Book a free complementary 10 minute screening by clicking on the book now or by calling us at
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           907-334-3347
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      <pubDate>Fri, 19 Feb 2021 02:44:38 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/pregnancy-and-varicose-veins-in-alaska</guid>
      <g-custom:tags type="string">pregnancy,varicose veins,Alaska vein clinic,Alaska Vein Care,achy legs,leg swelling,restless leg syndrome.</g-custom:tags>
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      <title>How We're Serving Our Community During The Coronavirus Outbreak</title>
      <link>https://www.alaskaveincare.com/serving-our-community-coronavirus-outbreak</link>
      <description />
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           At Alaska Vein Care, excellence in patient care and cleanliness are taken very seriously. As concerns surrounding COVID-19 continue, we maintain confidence in our procedures and quality of care.
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           Safe Environment For Treatment:
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           Alaska Vein Care operates in a private setting and only treats vein patients. No patient with flu-like symptoms, or any other illness, enters our clinic seeking treatment. We are not an urgent care facility and do not share space with other medical providers.
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           We also perform treatments in our own in-office procedure rooms that are cleaned meticulously before and after each appointment. Since we are not in a hospital or surgery center where people may suffer from a wide range of illnesses, the risk of any virus being passed is extremely limited.
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           Our staff is wearing masks and actively screening our patients and asking those that have any symptoms to disclose them. If a patient has experienced any symptoms of illness, we make sure they receive the necessary medical attention and follow the appropriate procedure before entering our clinic. Only after being cleared by a doctor, are symptomatic patients allowed to enter our facilities.
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           Keeping Care Affordable:
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           We also understand that some may be facing financial strain due to current events. We believe that everyone should have access to the medical care they need regardless of financial status. In response to this belief, we have always offered the best self-pay rates, and payment plans are available. We will continue providing this option for the thousands of Alaskans who have, and will continue to trust us with their health. 
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           If you have questions, please call any time.
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      <pubDate>Tue, 06 Oct 2020 20:08:30 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/serving-our-community-coronavirus-outbreak</guid>
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      <title>Treatments For Varicose Veins</title>
      <link>https://www.alaskaveincare.com/best-treatments-for-varicose-veins</link>
      <description>While varicose veins and other vein diseases are uncomfortable, there are a wide range of treatment options available for anyone who wants beautiful, healthy legs again. Click here to learn about the at-home remedies and surgical procedures that many vein doctors prescribe to patients.</description>
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           What Home Care Remedies, And Medical Procedures Are Available For Vein Disease?
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         Treatments for varicose veins can be sought simply for cosmetic reasons. But in many cases, treatments for vein disease are medically warranted and important for a patient's overall health. The methods that vein doctors recommend range from at-home treatments and minimally invasive procedures, to  more involved surgical processes. 
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          This short article will help you understand a little bit about them and whether you should consider treatment. Please be aware that while Alaska Vein Care aims to offer helpful information,  we do not suggest trying any form of treatment without first consulting with your doctor or a vein specialist. 
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           At-Home Varicose Vein Remedies:
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           In some cases, a doctor may suggest trying the following things before considering surgical measures: 
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            Stay active
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            Wear compression socks and stockings
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            Avoid standing or sitting in one position for extended periods of time (TIP: using a stand-up desk can be very helpful while working)
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            Elevate your legs
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            Lose any excess weight
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            Avoid junk food &amp;amp; alcohol
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           These may help reduce the pain and uncomfortable feelings associated with varicose veins, or chronic venous insufficiency. But make sure you talk with your doctor or healthcare provider if you think you have a vein problem, or before starting a new exercise regimen. These remedies are not in any way meant to replace the advice and treatment performed by a medical professional.
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          Medical Procedures For Vein Disease:
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           If at-home solutions don't provide the desired results, your doctor may recommend one of the many available vein treatments that we now have access to. Some of the procedures cause very little discomfort, and take place only on the surface of the skin. Other procedures may be more surgically involved and require a longer recovery period.
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           Here is a list of the many vein procedures available:
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           Sclerotherapy
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           Laser treatment
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           Radio-Frequency ablation (RFA)
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           VenaSeal™
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           Ligation &amp;amp; vein stripping
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           Phlebectomy
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            Sclerotherapy
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           Many times, this form of vein treatment involves injecting an irritant into the diseased veins by using a very precise needle. The irritant is typically a saline solution, but some forms of sclerotherapy also utilize a foam irritant that closes the varicose and spider veins. The procedure typically takes about 30 minutes and relatively free of major discomfort.
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            Laser Treatments
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         Sometimes, a vein specialist may use a highly focused beam of energy to treat varicose and spider veins. The heat from the laser causes the vein walls to collapse and close up.
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          There's two types of laser treatments - simple laser treatment, and endovenous laster treatment.
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           Simple
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          : This procedure involves targeting the diseased veins without breaking  the skin's surface. It is typically used to treat spider veins, and smaller varicose veins that are directly below the skin.
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           Endovenous
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          : During an endovenous laser treatment (also called EVLT) a small laser is inserted through a catheter into the targeted vein. The vein specialist will perform the procedure by using an ultrasound and small screen to guide the laser. This treatment is also relatively pain-free and has a short recovery time. Typically, only a local anesthesia is needed during the treatment.
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             Radio-Frequency Ablation (RFA) 
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         RFA is similar to Endovenous laser treatment but it uses radio-frequency instead of laser energy to apply heat to the vein walls. It is minimally invasive and the recovery process is similar to EVLT.
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  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h5&gt;&#xD;
  &lt;span&gt;&#xD;
    
          VenaSeal™
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/h5&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         This new treatment uses a surgical grade adhesive that effectively and comfortably closes off diseased veins. The body then re-routes blood to healthy vessels.
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
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          Here's how Licensed Sonographer at Albany Surgical, Brandi Sauls, explains the process and benefits of the VenaSeal™ treatment: 
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          “We are basically using glue so patients don’t have to have as many shots to numb it,” Sauls said. “It does not require heat, and patients are more comfortable." (
          &#xD;
    &lt;a href="https://www.albanyherald.com/news/venaseal-vein-procedure-provides-relief-for-albany-surgical-patients/article_779921d6-d10d-11e9-b2f7-8fe9dcaaa190.html" target="_blank"&gt;&#xD;
      
           Read this article about the VenaSeal treatment to learn more about how the procedures are done.
          &#xD;
    &lt;/a&gt;&#xD;
    
          )
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h6&gt;&#xD;
  &lt;span&gt;&#xD;
    
          Here's How The 4 Step VenaSeal™ Process Works:
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/h6&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Illustrations courtesy of Medtronic
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h5&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;font&gt;&#xD;
      &lt;b&gt;&#xD;
        
            Ligation &amp;amp; Vein Stripping
           &#xD;
      &lt;/b&gt;&#xD;
    &lt;/font&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/h5&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         During a vein stripping procedure, a vein specialist makes one or more incisions at the top and/or bottom of the vein. Then a plastic wire-like object is used to tie off (ligate) the vein. On some occasions, the vein is then pulled out through the incision. 
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Vein stripping is becoming more rare as modern medicine has brought less invasive methods to the medical field. However, there are some cases in which a vein specialist will choose to use this modality.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h5&gt;&#xD;
  &lt;span&gt;&#xD;
    
          Phlebectomy
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/h5&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;a href="/"&gt;&#xD;
    
          Ambulatory Phlebectomy is similar to vein stripping in that it physically removes faulty veins from a patient's body. However, it is much less invasive and the recovery process is significantly more pleasant. The procedure itself is also much more comfortable as it usually only involves removing a vein through a small needle puncture or scalpel incision. Typically, a simple local anesthetic is used and the patient is usually free to leave in about 60 minutes.
         &#xD;
  &lt;/a&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3036274/" target="_blank"&gt;&#xD;
      
           Click here to find additional technical information about the Ambulatory Phlebectomy procedure
          &#xD;
    &lt;/a&gt;&#xD;
    
          .
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  &lt;span&gt;&#xD;
    
          Should You Seek Treatment For Varicose Or Spider Veins?
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           While some people may choose to live with varicose and spider veins, there are situations where it may be medically necessitated. Although there are some people who feel very self conscious about the appearance of it, vein disease is a medical condition that should be addressed.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If you think you may have a vein disorder, please consult with your doctor or a vein specialist in your area.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           While Alaska Vein Care aims to offer helpful information about vein disease, this article is strictly intended for education, and is not meant to substitute the guided help of a medical professional.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         If you're in the state of Alaska and have questions regarding vein disease, feel free to give us a call!
        &#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Alaska Vein Care proudly serves the urban and rural communities of Alaska at their locations in Juneau, Kenai, Wasilla, and Anchorage.
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 05 Mar 2020 00:26:57 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/best-treatments-for-varicose-veins</guid>
      <g-custom:tags type="string">varicose veins
vein disease
healthy legs
alaska vein care
vein specialists of alaska
spider veins
vein specialist
vein doctor</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1505784045224-1247b2b29cf3.jpg">
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      </media:content>
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>How To Choose A Good Shoe For Varicose Veins</title>
      <link>https://www.alaskaveincare.com/shoes-for-varicose-veins</link>
      <description>Here's 4 things to look out for when you're selecting a new shoe and trying to alleviate pain from varicose veins. This guide is helpful for anyone dealing with varicose veins, spider veins, or any vein disease.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  &lt;span&gt;&#xD;
    
          Before you buy your next pair of shoes, check out these tips
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1542376751-fd90f8f32164.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         One question that we get asked regularly is “how can I prevent getting varicose veins?” Although there is no  way to fully avoid varicose veins, there are things we can do to help reduce the risk and alleviate the pain of vein disease. One of those things is wearing properly fitted footwear. Shoes that don't fit well, will reduce the amount of cardiovascular activity in your legs. Without healthy circulation, the valves in our blood vessels can fail. This may lead to unsightly, painful varicose veins.
        &#xD;
&lt;/div&gt;&#xD;
&lt;h3&gt;&#xD;
  &lt;span&gt;&#xD;
    
          Here are the 4 main things you should look for in a shoe to help alleviate vein disease:
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Flat soles
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Snug fit that hugs, but not squeezes the foot and ankle area
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           Proper arch support for your foot's particular shape
          &#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      
           High overall comfort level
          &#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         As mentioned, the main goal when selecting a good shoe is to promote healthy circulation. Consider shoes that have a lower heel (completely flat if possible.) According to the Journal Of Vascular Surgery, heels higher than 3.5 should be avoided for daily use. They significantly reduce muscle pump function throughout the feet and lower leg. If high heel shoes are necessary for an event, it's a great idea to bring a comfortable pair of shoes to change into as soon as possible.
        &#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         You will also want to find shoes that create a slight sense of compression. If the shoe feels loose around the center portion and ankle area of your foot, skip to a better option. Shoes that feel floppy and loose can also create a possibility of ankle injury.
        &#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         You'll also want to find a shoe that offers a good arch. This will reduce pain and give you the support you need to enjoy the time you spend on your feet. However, if you feel that you have an abnormally high or low arch (
         &#xD;
  &lt;a href="https://www.youtube.com/watch?v=RvhrguUSyms" target="_blank"&gt;&#xD;
    &lt;font&gt;&#xD;
      
           this helpful test can show you how to check
          &#xD;
    &lt;/font&gt;&#xD;
  &lt;/a&gt;&#xD;
  
         ), we recommend working with a podiatrist to make sure that you have all the right information to make good buying decisions.
        &#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Finally, you'll want to select a piece of footwear that simply feels good to wear. Unless you have owned a particular pair of shoes before, we advise against purchasing shoes online. Spend a few minutes walking around the store to ensure a proper fit. Some shoes may fit differently depending on the unique shape of your foot. Don't rely on a wild guess to get the best fit.
        &#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         If you have varicose veins, or think you may have a vein disease, speak with a specialist near you. For those in Alaska, our team of vein doctors offer free consultations to help answer any questions you might have.
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 19 Feb 2020 20:57:51 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/shoes-for-varicose-veins</guid>
      <g-custom:tags type="string">varicose veins
spider veins
varicose veins shoes
vein specialists of alaska
alaska vein doctors
vein doctors</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1563357732-31978202a214.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1563357732-31978202a214.jpg">
        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Best Things To Do Near Anchorage Alaska To Keep Your Legs Healthy</title>
      <link>https://www.alaskaveincare.com/best-things-to-do-near-anchorage-alaska-to-keep-your-legs-healthy</link>
      <description>If you're looking to keep your legs healthy, regular exercise is the best way to maintain vein health. Check out these great places to stretch your legs while you take in the beauty of Anchorage Alaska.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  &lt;span&gt;&#xD;
    
          Whether You're Visiting Or Just Want To Explore Anchorage, Keeping Your Legs Moving Is Important For Vein Health
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Vein disease can be worsened by poor circulation and lack of exercise. We recommend walking around periodically throughout the day. What better way to keep your legs stretched and warm than seeing some of the great things in and around Anchorage?
        &#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  &lt;span&gt;&#xD;
    
          1. Thunderbird Falls
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    &lt;img src="https://irp-cdn.multiscreensite.com/f02e4efd/dms3rep/multi/IMG_3930.jpg" alt="Thunderbird falls near anchorage alaska"/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Just 26 miles from Anchorage, this waterfall offers a great place to get out and enjoy nature while you exercise your legs. The hike is easy for almost all skill levels and is just 1.8 miles total. Thunderbird falls is accessible year round and is a great place for the entire family.
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
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  &lt;div&gt;&#xD;
    
          Make the trip out here to stretch your legs and breathe some fresh air.
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  &lt;span&gt;&#xD;
    
          2. Anchorage Museum
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/h2&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/f02e4efd/dms3rep/multi/Anchorage+Museum.jpg" alt="Anchorage Museum open to residents and anyone visiting that wants to exercise their legs"/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         It's no secret that the weather in Alaska can be pretty cold during the winter months. For days when you walk to get out for some exercise without facing the brutal cold, the Anchorage Museum is a great choice.
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          The Anchorage Museum is the largest museum in the state and has new exhibits every year. The museum will have something to pique everyone's interest. Alaska residents even enjoy a discount on admission!
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  &lt;span&gt;&#xD;
    
          3. Ski &amp;amp; Snowboard At The Alyeska Resort
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/h2&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a&gt;&#xD;
    &lt;img src="https://irp-cdn.multiscreensite.com/f02e4efd/dms3rep/multi/bruce-warrington-9qVVqc4NQno-unsplash.jpg" alt="Alyeska Resort mountain near Anchorage Alaska"/&gt;&#xD;
  &lt;/a&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Located 40 miles from Anchorage, the Alyeska Resort has something for everyone. If you want to enjoy some of the best skiing and snowboarding in the world, this is the place and it's right here in our backyard.
         &#xD;
  &lt;div&gt;&#xD;
    
          For winter activities, Alyeska offers not only skiing and riding, but a long list of activities for you and your family. Some of those things include:
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;ul&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Snow Machining
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Dog Sledding
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Northern Lights Viewing
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Fat Tire Biking
           &#xD;
      &lt;/li&gt;&#xD;
    &lt;/ul&gt;&#xD;
    &lt;div&gt;&#xD;
      
           During the summer, the resort is still a great place to stretch your legs and enjoy fresh air. Here are some of the things you can enjoy at Alyeska in the summer:
          &#xD;
    &lt;/div&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;ul&gt;&#xD;
      &lt;li&gt;&#xD;
        
            ATV Tours
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Disc Golf
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Hiking
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Nature Walks
           &#xD;
      &lt;/li&gt;&#xD;
      &lt;li&gt;&#xD;
        
            Biking
           &#xD;
      &lt;/li&gt;&#xD;
    &lt;/ul&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;h2&gt;&#xD;
  &lt;span&gt;&#xD;
    
          4. Far North Bicentennial Park
         &#xD;
  &lt;/span&gt;&#xD;
&lt;/h2&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         The best true outdoor experience in the Anchorage area can be found at the Bicentennial Park. At 4,000 acres, the park boasts trails and sights for everyone. If you want to enjoy the smell of fresh Spruce trees, or see wildlife, the park can be accessed in both warm weather and during colder months.
         &#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Please be aware that the park is a true wilderness and there are bears. Be cautious when approaching the creek during salmon runs, and always carry bear spray with you.
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         Whether it's during the spring or summer months, staying active is important for keeping your circulatory system operating properly. While the gym is a great, quick way to warm your legs up, sometimes a little fresh air can lift your spirits!
        &#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Sat, 01 Feb 2020 01:35:46 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/best-things-to-do-near-anchorage-alaska-to-keep-your-legs-healthy</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/f02e4efd/dms3rep/multi/shutterstock_1429203281.jpg">
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      </media:content>
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    </item>
    <item>
      <title>We'll See You At The Bridal Expo!</title>
      <link>https://www.alaskaveincare.com/bridal-expo</link>
      <description>Alaska Vein Care will be at the Fall Bridal Show. We'll see you there!
Find out when and where it is in 2019.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         The Alaska Bride Show Is October 6th 2019
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1459501462159-97d5bded1416.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  
         The Alaska Bride Fall Wedding Show is coming to the Alaska Airlines Center.
         &#xD;
  &lt;div&gt;&#xD;
    
          Alaska Vein Care proudly sponsors this event and will be present to offer complimentary vein screenings. There will be a vein specialist on staff to answer any questions you may have about varicose veins or vein disease.
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;span&gt;&#xD;
    
          Where:
          &#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/span&gt;&#xD;
  &lt;span&gt;&#xD;
  &lt;/span&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Alaska Airlines Center
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          3550 Providence Dr, Anchorage, AK 99508
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;span&gt;&#xD;
    
          When:
          &#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/span&gt;&#xD;
  &lt;span&gt;&#xD;
  &lt;/span&gt;&#xD;
  &lt;div&gt;&#xD;
    
          The event will be from 12pm until 5pm on Sunday October 6th 2019
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;span&gt;&#xD;
    
          What:
          &#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/span&gt;&#xD;
  &lt;span&gt;&#xD;
  &lt;/span&gt;&#xD;
  &lt;div&gt;&#xD;
    
          The Fall Wedding Show will include a fashion show, entertainment, food, and door prizes.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Some of the best vendors will be on-site to showcase their products and services to help you prepare for your special day.
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Alaska Vein Care will be providing free vein screenings and giving away prizes. Stop by and say hello!
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Questions?
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Mon, 23 Sep 2019 19:47:59 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/bridal-expo</guid>
      <g-custom:tags type="string" />
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      <title>Alaska Vein Care Is Coming To Kenai!</title>
      <link>https://www.alaskaveincare.com/alaska-vein-care-is-coming-to-kenai</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
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          We Are Bringing Vein Specialists To Kenai, Soldotna, and Nikiski Residents!
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         We are proud to announce that Alaska Vein Care is opening a vein center right here in Kenai! We will be serving residents of Kenai, Nikiski, Soldotna, and Homer.
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          Full Service Vein Clinic:
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         Alaska Vein Care offers state of the art treatments for all forms of venous disease, such as varicose veins, spider veins, chronic venous insufficiency, lymphedema, and restless legs syndrome.
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          Our Specialists are trained in the following vein disease treatments:
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            Radiofrequency Ablation (RF Closure)
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            Endovenous Laser Treatment
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            Sclerotherapy
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            Echosclerotherapy
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            Ambulatory Phlebectomy
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            Laser Treatment
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            Injection Sclerotherapy
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            Veneseal Closure
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           Now Scheduling Free Consultations
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         If you would like to schedule your complimentary 10-minute screening with a vein specialist, please call us. Our office can be reached at (907) 283-2825
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          Location:
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         Our clinic will be next to the McDonald's at 10419 Kenai Spur Hwy Suite C
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          Kenai, AK 99611
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      <pubDate>Tue, 17 Sep 2019 18:13:33 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/alaska-vein-care-is-coming-to-kenai</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>"Do I Have Varicose Veins?"</title>
      <link>https://www.alaskaveincare.com/do-i-have-varicose-veins</link>
      <description>Varicose veins and other venous diseases affect a large number of people. This helpful guide can give you some key information help you determine if you need to see a vein specialist.</description>
      <content:encoded>&lt;h2&gt;&#xD;
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          A Helpful Guide To Common Vein Problems
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          What are varicose veins?
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         Varicose veins are enlarged, rope-like veins that have a twisted and bulging appearance. They occur when the valves within the veins stop working correctly and blood begins to back up inside the vein. This can create not only a cosmetic concern, but also painful sensations and aches. Some cases may even become a more dangerous situation. Look out for these signs and symptoms.
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          Common Symptoms Of Vein Disease
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           While varicose veins can occur throughout the body, they are most often found in the legs. You may experience some uncomfortable symptoms including the following:
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            Itching near or on the affected veins
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            Burning sensation
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            Swelling and leg cramping
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            Aches or a weighted feeling in the legs
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            Aches and pains that increase after prolonged sitting or standing
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          You might experience painless symptoms that only present visible problems such as:
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            Dark raised vein that appear blue or purple
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            Puffy veins- mainly on the legs
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          Medical Complications
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         For most patients, varicose veins simply create a cosmetic and self consciousness problem. However, there are some serious situations that can arise from untreated varicose veins.
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          Some of the potential complications are as follows:
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            Ulcers
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            Blood clots
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            Rashes
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            Bleeding
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            Infection
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          Can Varicose Veins Be Prevented?
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         Varicose veins aren’t 100% avoidable, but there are some things that can be done to help reduce the risk or ease the symptoms. Wearing compression stockings can sometimes be helpful for those with varicose veins. It is also good to stay active and avoid remaining stationary for long periods of time. Those who work at a desk should try getting up and moving around occasionally if possible. It’s also a great idea to elevate your legs at least once daily and to lose any extra weight.
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          To read more about ways you can reduce the pain related to varicose veins, checkout this article: "
          &#xD;
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           Do Varicose Veins Hurt?
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          "
         &#xD;
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         If you’re not sure whether or not you have varicose veins, you can talk with your doctor about a screening for venous disease. Or if you are in Alaska, you can call or email our office to learn about our free consultations.
        &#xD;
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      <pubDate>Mon, 26 Aug 2019 19:39:00 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/do-i-have-varicose-veins</guid>
      <g-custom:tags type="string">varicose veins
do i have varicose veins
vein specialist
vein disease</g-custom:tags>
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    <item>
      <title>Vein Care in Alaska</title>
      <link>https://www.alaskaveincare.com/vein-care-in-alaska</link>
      <description />
      <content:encoded>&lt;h3&gt;&#xD;
  
         Varicose Veins Treatment in Alaska
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            Alaska Vein Care is proud to offer a premier Vein Care service to our patients in Alaska. 
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             Varicose and Spider Veins affect millions of men and women. 
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             Statistics show that nearly 70% of all women and 30% of all men will develop some form of venous disease during their lifetime due to insufficient blood circulation.  Alaska Vein Care specialists focus on 
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             providing the latest, high quality treatment and management in venous disease.  
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             We offer safe, precise, effective and minimally invasive treatment options to treat your specific needs. Our services are performed safely in our office, by your surgeon and under local anesthesia, avoiding surgery and hospital stays. Usually, you can return to normal activity the next day.
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             We specialize in treating:
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                  &lt;a href="https://www.alaskaveincare.com/varicose-veins" target="_blank"&gt;&#xD;
                    
                  Varicose veins
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                  &lt;a href="https://www.alaskaveincare.com/spider-veins" target="_blank"&gt;&#xD;
                    
                  Spider veins
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              &lt;a href="https://www.alaskaveincare.com/restless-legs" target="_blank"&gt;&#xD;
                
                Restless Leg Syndrome
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              &lt;a href="https://www.alaskaveincare.com/chronic-venous-insufficiency" target="_blank"&gt;&#xD;
                
                Chronic Venous Insufficiency
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                Prevention and Maintenance
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             We are specialists in the following procedures to treat vein conditions and diseases:
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             Minimally invasive Endovenous Laser Treatment (EVLT)
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             Laser Treatment is a treatment alternative to surgical stripping of varicose veins in the legs. A small laser fiber is inserted, usually through a needle stick in the skin, into the damaged vein. Pulses of laser light are delivered inside the vein, which causes the vein to collapse and seal shut.
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             Endovenous Radiofrequency Ablation
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           Radio Frequency is another minimally invasive procedure that treats varicose veins and their underlying cause, venous reflux. Using the Closure system, physicians close the diseased veins by inserting a catheter into a vein and heating the vein wall using temperature-controlled RF (radio frequency) energy. Heating the vein wall causes collagen in the wall to shrink and the vein to close. After the vein is sealed shut, blood then naturally reroutes to healthy veins.
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             Compression Stocking
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             Compression stockings are traditionally used to improve circulation. According to the authors of Sclerotherapy: Treatment of Varicose and Telangiectatic Leg Veins, Roman soldiers often wrapped their legs in leather straps to improve circulation during long marches. 
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             Modern compression stockings are more sophisticated and designed to provide consistent pressure in the legs, helping blood to flow back toward the heart. Stockings usually exert more pressure near the ankles and feet, providing an extra squeeze that promotes blood flow.
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             Sclerotherapy
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             Unlike varicose veins, where cutting-edge laser therapy has become the go-to treatment, the best solution for the vast majority of spider veins is still the old-school method. These are injections known as“surface sclerotherapy.” In this case, phlebologists choose from a variety of effective injectable agents (“sclerosants”) to treat spider veins. Every patient varies in the success of a sclerotherapy session, but results are typically commensurate with your phlebologist’s experience, and his/her ability to choose the best treatment protocol based on your skin type, and the size and location of your spider veins. 
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             Phlebectomy
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             Phlebectomy is a minimally invasive procedure that uses a small scalpel or needle to remove varicose veins that lie just beneath the surface of the leg.
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            Where are Alaska Vein Care Clinics located?
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           Alaska Vein Care has clinics in Anchorage, Wasilla, Juneua, Kenai/Soldotna, and a new clinic opening in Homer.
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           What are Varicose Veins?
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         Varicose Veins are bulging, twisted veins that form when the valves within our blood vessels fail to work. They commonly occur in the legs, but can be found in other parts of the body. 
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           What are the symptoms of Varicose Veins?
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          In many cases, varicose veins and spider veins (a less pronounced variation of varicose veins) are strictly a cosmetic issue. They are unsightly and can cause a lot of embarrassment at the beach, the local pool, or at the gym. However, some patients will experience sharp pain, general discomfort, and even tingling sensations. In extreme cases, varicose veins can create ulcers, or blood clots.
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           How can you help your vein issues at home?
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            There are a couple of things you can do to treat your varicose veins. Exercising regularly has been helpful for many patients. Others have had good luck with compression stockings and elevation. However, if you find that self-care measures have not been successful, you may need to consult with a laser vein specialist in Anchorage Alaska.
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           What if I want to work with a vein specialist?
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           If you haven't had any luck treating your varicose veins at home, Alaska Vein Care may be able to help! 
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           Click
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          below
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           to schedule a free consultation with a vein specialist right here in town.
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           To learn more about Varicose and Spider Vein Care click on the following link
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            https://www.alaskaveincare.com/services
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           To learn more about our Varicose Vein Specialists, click on the following Link
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            https://www.alaskaveincare.com/#Providers
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           Call us at 907-357-2005 to schedule a free 10-minute complementary consultation
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      <pubDate>Fri, 05 Jul 2019 20:09:35 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/vein-care-in-alaska</guid>
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      <title>Restless Leg Syndrome in Alaska</title>
      <link>https://www.alaskaveincare.com/restless-leg-syndrome-in-alaska</link>
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         What is Restless Leg Syndrome?
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           What is restless leg syndrome and how are they linked to Varicose Veins?
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           A universal question asked by skilled vein specialists is "Are you kept awake at night with irresistible urges to move your legs; a “creeping” feeling in the legs; persistent leg movement during sleep; or tingling, burning, aching or numbness of the legs"? 
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           If you answered yes, you might have what is known as 
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           Restless Leg Syndrome (RLS).  Alaskans face such extreme living conditions that we feel we can tough out pain, uncomfortable body aches, or suffer from treatable conditions.   
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           Varicose veins are caused by unhealthy valves within the veins. When these valves fail or leak, the blood falls backward through the poorly functioning valves causing the blood to pool and appear enlarged, twisted or bulging. Scientists first theorized a connection with RLS due to the similar side effects of varicose vein sufferers including pain, fatigue, itching, burning, cramping, restlessness and throbbing. The symptoms of RLS are worse at night or during periods of relaxation, such as lying down during the day.  These symptoms disrupt the sleep not only of the RLS sufferer but can disrupt the sleep of their bed partner as well. Many physicians believe that it is the underlying vein problems that are causing the Restless Leg Syndrome, and by treating this with an outpatient procedure, patients can get relief.    
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           How do I know if I have Restless Leg Syndrome (RLS)?
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          Are you having trouble sleeping at night because of an uncomfortable sensation in your legs? Do you feel the need to move your legs in order to relieve the sensation? People with RLS feel the irresistible urge to move, which is accompanied by uncomfortable sensations in their lower limbs that are unlike normal sensations experienced by people without the disorder. The sensations in their legs are often difficult to define but may be described as aching throbbing, pulling, itching, crawling, or creeping. If this sounds like you, you will want to call us at (907) 334-3347  to schedule a consultation. 
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            Can my Restless Leg Syndrome be caused by Venous Insufficiency?
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            Your veins have one-way valves that allow blood to travel up toward the heart, without gravity causing it to flow back toward your feet. When these one-way valves and vein walls become damaged and thin, blood can pool in the veins in the legs, causing those veins to become larger, pushing on the structures inside the leg. This will then cause pain, itching, dry skin, swelling, and redness. Left untreated, the skin can eventually break down, and an ulcer may form.  As mentioned above, physicians believe that these underlying vein problems can cause Restless Leg Syndrome.  
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            What are my first steps with treating Restless Leg Syndrome (RLS)?
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            Restless leg is treatable!  Venous insufficiency is an often-overlooked cause of RLS. Several studies indicate that as many as 22% of those with RLS also have venous insufficiency. When restless legs occur with venous insufficiency, the RLS can be improved significantly by treating the varicose veins. A study published in the Journal of Phlebology reported that in patients with both RLS and venous disease, 98 percent had their RLS symptoms relieved with varicose vein treatment and 80 percent of experienced long-term relief. A simple office evaluation and noninvasive duplex ultrasound of your legs by your vein specialists is the first step you should take. If you are diagnosed with underlying venous disease and you have restless legs, there is hope.  
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            What if I want to work with a vein specialist?
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            If you haven't had any luck treating your varicose veins at home, Alaska Vein Care may be able to help! 
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           Click below to schedule a free consultation with a vein specialist right here in town.
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           To learn more about Varicose and Spider Vein Care click on the following link https://www.alaskaveincare.com/services
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           To learn more about our Varicose Vein Specialists, click on the following Link https://www.alaskaveincare.com/#Providers
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           Call us at (907) 334-3347 to schedule a free 10-minute complementary consultation
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      <pubDate>Fri, 05 Jul 2019 19:41:18 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/restless-leg-syndrome-in-alaska</guid>
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      <title>Varicose Veins in Alaska</title>
      <link>https://www.alaskaveincare.com/varicose-veins-in-alaska</link>
      <description>Alaska Vein Care offers  premier Varicose and Spider vein clinics treating varicose veins and spider veins throughout Alaska.  We provide relief to those experiencing significant leg swelling, discomfort and skin changes or, wanting to eliminate spider vein for cosmetic reasons.  No need to continue to suffer from achy, swollen or painful leg veins.</description>
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         Varicose Veins Alaska
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            Alaska Vein Care is proud to offer a premier Vein Care service to our patients in Alaska. 
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             Remember when your legs used to turn heads? Want those beautiful vein-free legs back? 
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             There are minimally invasive procedures to treat venous diseases including varicose veins and spider veins.
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            Laser Treatment
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             Laser Treatment is a treatment alternative to surgical stripping of varicose veins in the legs. A small laser fiber is inserted, usually through a needle stick in the skin, into the damaged vein. Pulses of laser light are delivered inside the vein, which causes the vein to collapse and seal shut.
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             Radio Frequency
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             Radio Frequency is another minimally invasive procedure that treats varicose veins and their underlying cause, venous reflux. Using the Closure system, physicians close the diseased veins by inserting a catheter into a vein and heating the vein wall using temperature-controlled RF (radio frequency) energy. Heating the vein wall causes collagen in the wall to shrink and the vein to close. After the vein is sealed shut, blood then naturally reroutes to healthy veins.
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            These procedures can be done in office with little or no pain.  Patients will walk away from the procedure and be back to everyday activities usually within a day.  Alaska Vein Care has several experienced Interventional Radiologist who can perform these services.   Interventional Radiologists are board-certified physicians who deliver minimally invasive treatments with less risk, less pain and less recovery time than traditional surgery to treat conditions that impact a person’s quality of life. 
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            Thanks to the minimally invasive vein treatment options available at Alaska Vein Care, you can eliminate varicose veins with comfort, convenience, and minimal recovery time.  
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            Where are Alaska Vein Care Clinics located?
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           Alaska Vein Care has clinics in Anchorage, Wasilla, Juneua, Kenai/Soldotna, and a new clinic opening in Homer.
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           What are Varicose Veins?
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         Varicose Veins are bulging, twisted veins that form when the valves within our blood vessels fail to work. They commonly occur in the legs, but can be found in other parts of the body. 
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           What are the symptoms of Varicose Veins?
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          In many cases, varicose veins and spider veins (a less pronounced variation of varicose veins) are strictly a cosmetic issue. They are unsightly and can cause a lot of embarrassment at the beach, the local pool, or at the gym. However, some patients will experience sharp pain, general discomfort, and even tingling sensations. In extreme cases, varicose veins can create ulcers, or blood clots.
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           How can you help your vein issues at home?
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            There are a couple of things you can do to treat your varicose veins. Exercising regularly has been helpful for many patients. Others have had good luck with compression stockings and elevation. However, if you find that self-care measures have not been successful, you may need to consult with a laser vein specialist in Anchorage Alaska.
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           What if I want to work with a vein specialist?
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           If you haven't had any luck treating your varicose veins at home, Alaska Vein Care may be able to help! 
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           Click
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          below
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           to schedule a free consultation with a vein specialist right here in town.
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           To learn more about Varicose and Spider Vein Care click on the following link
           &#xD;
      &lt;a href="https://www.alaskaveincare.com/services" target="_blank"&gt;&#xD;
        
            https://www.alaskaveincare.com/services
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           To learn more about our Varicose Vein Specialists, click on the following Link
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      &lt;a href="https://www.alaskaveincare.com/#Providers" target="_blank"&gt;&#xD;
        
            https://www.alaskaveincare.com/#Providers
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           Call us at 907-357-2005 to schedule a free 10-minute complementary consultation
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&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 05 Jul 2019 19:16:51 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/varicose-veins-in-alaska</guid>
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      <title>Varicose Vein Treatment in Juneau, Alaska</title>
      <link>https://www.alaskaveincare.com/varicose-vein-treatment-in-juneau-alaska</link>
      <description>WE ARE IN Juneau, Alaska!  Alaska Vein Care is located at 8390 Airport Blvd #105, Juneau, AK 99801  and open to new varicose vein patients.   You can call our office at 9907-523-2737.   All of our procedures can be done in-office with little or no downtime.  We are able to provide this service because our providers are Board Certified Interventional Radiologists.</description>
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         What Are Varicose Veins, and How Can Juneau Residents Treat Them?
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           WE ARE IN Juneau, Alaska!  
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            Alaska Vein Care is located at
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             8390 Airport Blvd #105, Juneau, AK 99801
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             and open to new patients.   You can call our office at
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             9907-523-2737
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            .   
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            All of our procedures can be done in-office with little or no downtime.  We are able to provide this service because our providers are Board Certified Interventional Radiologists.
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           What are Varicose Veins?
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         Varicose Veins are bulging, twisted veins that form when the valves within our blood vessels fail to work. They commonly occur in the legs, but can be found in other parts of the body. 
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           What are the symptoms of Varicose Veins?
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          In many cases, varicose veins and spider veins (a less pronounced variation of varicose veins) are strictly a cosmetic issue. They are unsightly and can cause a lot of embarrassment at the beach, the local pool, or at the gym. However, some patients will experience sharp pain, general discomfort, and even tingling sensations. In extreme cases, varicose veins can create ulcers, or blood clots.
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           How can you help your vein issues at home?
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            There are a couple of things you can do to treat your varicose veins. Exercising regularly has been helpful for many patients. Others have had good luck with compression stockings and elevation. However, if you find that self-care measures have not been successful, you may need to consult with a laser vein specialist in Anchorage Alaska.
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           What if I want to work with a vein specialist?
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           If you haven't had any luck treating your varicose veins at home, Alaska Vein Care may be able to help! 
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           Click
          &#xD;
    &lt;/span&gt;&#xD;
    
          below
          &#xD;
    &lt;span&gt;&#xD;
      
           to schedule a free consultation with a vein specialist right here in town.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/div&gt;&#xD;
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    &lt;span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           To learn more about Varicose and Spider Vein Care click on the following link
           &#xD;
      &lt;a href="https://www.alaskaveincare.com/services" target="_blank"&gt;&#xD;
        
            https://www.alaskaveincare.com/services
           &#xD;
      &lt;/a&gt;&#xD;
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           To learn more about our Varicose Vein Specialists, click on the following Link
           &#xD;
      &lt;a href="https://www.alaskaveincare.com/#Providers" target="_blank"&gt;&#xD;
        
            https://www.alaskaveincare.com/#Providers
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           Call us at 907-357-2005 to schedule a free 10-minute complementary consultation
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  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 05 Jun 2019 19:16:52 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/varicose-vein-treatment-in-juneau-alaska</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1558467613-1305ab21b15c.jpg">
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      <title>Vein Disease: What It Is &amp; How To Treat It</title>
      <link>https://www.alaskaveincare.com/vein-specialists-alaska</link>
      <description>Our Vein Specialists at Alaska Vein Care employ  experienced Interventional Radiologist to remove Varicose and Spider Veins.  We are compassionate and only use  state-of-the-art treatment and care for varicose veins, spider veins, achy legs,  and restless leg syndrome.  Our Alaska Vein Care  offices are conveniently located in Juneau, Anchorage, Wasilla, Kenai, Soldotna, and Homer.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Serving Anchorage, Wasilla, Juneau, Kenai, and  Homer
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           Alaska Vein Care is proud to offer a premier Vein Care service to our patients in Alaska.  All of our procedures can be done in-office with little or no downtime. We are able to provide this service because our providers are Board Certified Interventional Radiologists.  
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           Interventional Radiologists are board-certified physicians who deliver minimally invasive treatments with less risk, less pain and less recovery time than traditional surgery to treat conditions that impact a person’s quality of life. Thanks to the minimally invasive vein treatment options available at Alaska Vein Care, you can eliminate varicose veins with comfort, convenience, and minimal recovery time.  
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            What are Varicose Veins?
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           Varicose veins are rope-like in appearance and raise above skin level due to swelling. They can be flesh-colored or may have a blue or purple tint to them. They are typically found on the back of the legs near the lower calf area and can appear in clusters, but can also present on the thighs and near the groin.
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            What are Spider Veins?
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           Spider veins, or thread veins, are smaller than varicose veins. They are usually red, blue, or purple. They may look like tree branches or spider webs. Spider veins can usually be seen under the skin, but they do not make the skin bulge out like varicose veins do.  
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           A number of factors contribute to the development of spider veins, including heredity, pregnancy and other events that cause hormonal shifts, weight gain, occupations or activities that require prolonged sitting or standing, and the use of certain medications.
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            Are They Common?
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           It is estimated that one out of every five adults has varicose veins. While the severity can vary on an individual basis, many will experience a heavy feeling in their legs and an increase in muscle cramps. They can be hereditary or brought on by obesity, occupations that require extensive use of the legs, or hormone fluctuations.
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            How Do They Form?
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           Your veins are responsible for circulating blood throughout the body. However, when valves in these areas become weak, it can cause the blood to flow backward, resulting in pain and swelling.
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            What Treatments Are Available for Varicose Veins?
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           The treatment process for varicose veins has evolved significantly over the last few years. Complex surgery used to require stripping the veins but this method has been replaced with more non-invasive options like laser therapy, injections, and radiofrequency, which come with less recovery time.
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           To learn more about Varicose and Spider Vein Care click on the following link
           &#xD;
      &lt;a href="https://www.alaskaveincare.com/services" target="_blank"&gt;&#xD;
        
            https://www.alaskaveincare.com/services
           &#xD;
      &lt;/a&gt;&#xD;
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           To learn more about our Varicose Vein Specialists, click on the following Link
           &#xD;
      &lt;a href="https://www.alaskaveincare.com/#Providers" target="_blank"&gt;&#xD;
        
            https://www.alaskaveincare.com/#Providers
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           Call us at (907) 334-3347 to schedule a free 10-minute complementary consultation
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      <pubDate>Wed, 05 Jun 2019 02:31:53 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/vein-specialists-alaska</guid>
      <g-custom:tags type="string">Spider Veins,Varicose Veins</g-custom:tags>
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      <title>Varicose Vein Treatment in Wasilla, Alaska</title>
      <link>https://www.alaskaveincare.com/varicose-vein-treatment-in-wasilla-alaska</link>
      <description>Alaska Vein Care is located at 1301 S Seward Meridian Pkwy, Wasilla, AK 99654 and open to new patients.   We treat Varicose Veins, restless leg, achy leg or legs, and leg pain.  You can call our office at 907-357-2005.   All of our procedures can be done in-office with little or no downtime.  We are able to provide this service because our providers are Board Certified Interventional Radiologists.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         What Are Varicose Veins, and How Can Wasilla Residents Treat Them?
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            WE ARE IN WASILLA, Alaska! 
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            Alaska Vein Care is located at
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           1261 S Seward Meridian Pkwy, Ste M
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           Wasilla, AK 99654
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            and open to new patients.   You can call our office at
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           907-357-2005
          &#xD;
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            .    All of our procedures can be done in-office with little or no downtime.  We are able to provide this service because our providers are Board Certified Interventional Radiologists.
           &#xD;
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           What are Varicose Veins?
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           Varicose Veins are bulging, twisted veins that form when the valves within our blood vessels fail to work. They commonly occur in the legs, but can be found in other parts of the body. 
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           What are the symptoms of Varicose Veins?
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           In many cases, varicose veins and spider veins (a less pronounced variation of varicose veins) are strictly a cosmetic issue. They are unsightly and can cause a lot of embarrassment at the beach, the local pool, or at the gym. However, some patients will experience sharp pain, general discomfort, and even tingling sensations. In extreme cases, varicose veins can create ulcers, or blood clots.
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           How can you help your vein issues at home?
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           There are a couple of things you can do to treat your varicose veins. Exercising regularly has been helpful for many patients. Others have had good luck with compression stockings and elevation. However, if you find that self-care measures have not been successful, you may need to consult with a laser vein specialist in Anchorage Alaska.
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           What if I want to work with a vein specialist?
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           If you haven't had any luck treating your varicose veins at home, Alaska Vein Care may be able to help! Click
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            below
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           to schedule a free consultation with a vein specialist right here in town.
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            To learn more about Varicose and Spider Vein Care click on the following link
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           https://www.alaskaveincare.com/services
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            To learn more about our Varicose Vein Specialists, click on the following Link
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           https://www.alaskaveincare.com/#Providers
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           Call us at 907-357-2005 to schedule a free 10-minute complementary consultation
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      <pubDate>Thu, 30 May 2019 19:18:51 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/varicose-vein-treatment-in-wasilla-alaska</guid>
      <g-custom:tags type="string">achy legs,varicose veins,varicose veins in Wasilla,spider veins</g-custom:tags>
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      <title>Varicose Vein Treatment in Anchorage Alaska</title>
      <link>https://www.alaskaveincare.com/laser-vein-treatment-center-in-anchorage-alaska</link>
      <description>Varicose veins can be treated and eliminated right here in Anchorage. In some cases, home remedies may be all that's needed. But in some situations, a laser vein center is the best option for obtaining healthy legs. If you have questions or need help, send us an email. We'll be glad to help!</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         What Are Varicose Veins, and How Can Anchorage Residents Treat Them?
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           What are Varicose Veins?
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         Varicose Veins are bulging, twisted veins that form when the valves within our blood vessels fail to work. They commonly occur in the legs, but can be found in other parts of the body. 
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           What are the symptoms of Varicose Veins?
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          In many cases, varicose veins and spider veins (a less pronounced variation of varicose veins) are strictly a cosmetic issue. They are unsightly and can cause a lot of embarrassment at the beach, the local pool, or at the gym. However, some patients will experience sharp pain, general discomfort, and even tingling sensations. In extreme cases, varicose veins can create ulcers, or blood clots.
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           How can you help your vein issues at home?
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            There are a couple of things you can do to treat your varicose veins. Exercising regularly has been helpful for many patients. Others have had good luck with compression stockings and elevation. However, if you find that self-care measures have not been successful, you may need to consult with a laser vein specialist in Anchorage Alaska.
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           What if I want to work with a vein specialist?
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    &lt;span&gt;&#xD;
      
           If you haven't had any luck treating your varicose veins at home, Alaska Vein Care may be able to help! Click
          &#xD;
    &lt;/span&gt;&#xD;
    
          below
          &#xD;
    &lt;span&gt;&#xD;
      
           to schedule a free consultation with a vein specialist right here in town.
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&lt;/div&gt;</content:encoded>
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      <pubDate>Sat, 25 May 2019 05:26:12 GMT</pubDate>
      <author>websitebuilder@thryv.com</author>
      <guid>https://www.alaskaveincare.com/laser-vein-treatment-center-in-anchorage-alaska</guid>
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    <item>
      <title>Alaska Vein Care: Achy Legs &amp; Varicose Veins</title>
      <link>https://www.alaskaveincare.com/alaska-vein-care-achy-legs-varicose-veins</link>
      <description>Alaska Vein Care is proud to offer a premier Vein Care service to our patients in Alaska.  Thanks to the minimally invasive vein treatment options available at Alaska Vein Care, you can eliminate varicose veins with comfort, convenience, and minimal recovery time. We can remove painful, achy legs  and give you back the legs that you want.</description>
      <content:encoded>&lt;h2&gt;&#xD;
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           HOW CAN I TELL IF LEG ACHES ARE DUE TO VARICOSE VEINS?
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          Not All Varicose Veins Cause Serious Pain Or Have Visible Symptoms
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           Some varicose veins have no specific symptoms such as aching or pain. Alaska Vein Care receives referrals from amazing family practice providers, emergency room providers, and OBGYN providers.  Included in these referrals, we see a few common diagnosis's such as leg aches, or leg pain.
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            Even if enlarged veins are not visible, underlying varicose vein problems may still contribute to aches and pain in the legs.  
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           Some good signs that leg aches are due to varicose veins are:
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             Restless Legs
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            Throbbing pain in the legs
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            Leg cramps
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            Itching of the legs - especially near any large veins
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            Darkened areas on the skin
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            Thickening or discoloration of the skin near the ankles
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          What Can Cause Leg Aches and Pains?
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          Most leg pains are caused by wear and tear to the joints, muscles, ligaments or tendons in the leg. Some types of leg pain can be due to lower spine problems or inflammation of nerves (neuropathy) or muscles (myalgia). Leg pain can be caused by blood clots, Varicose Veins, Spider Veins or poor arterial circulation. In some people there can be multiple causes occurring at the same time such as pain in the groin from hip arthritis and also from a faulty Varicose Vein in the groin. There are many potential causes of leg discomfort, including those that are readily apparent, such as sprains, sports injuries, shin splints, or back problems. Other causes may not be as easily identified, particularly those related to vascular issues such as poor circulation or varicose veins. Night cramps refer to muscular contractions that usually occur in the legs in the middle of the night or early in the morning and awake the person. Many have to get out of bed to obtain relief. Sometimes the pain is severe. These pains originate in the muscles and not in the veins. Treatment of venous disease often is followed by relief of the cramps, but not always.  Also the severity of Varicose Veins does not directly correlate with the severity of symptoms that a patient might experience. Some patients with very large Varicose Veins have no symptoms whilst other patients with quite small Varicose or even Spider Veins can have quite severe symptoms such as pain.
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          Varicose Veins Symptoms
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          Common varicose vein symptoms include:
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            Leg Heaviness
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            Leg Swelling
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            Throbbing
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            Fatigue
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            Aching
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            Itching
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            Restless Legs
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            Cramps
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           Visible signs of vein disease range from spider veins, varicose veins, swollen legs, to skin changes including darkening, thickening or ulceration of the tissues around the ankles.
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          Even if you cannot see varicose veins on the surface of your skin, they may still be the cause of aching leg pain. Aching and pain in the legs can be caused by many conditions including Varicose Veins. 
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          At Alaska Vein Care, our goal is to help you stop living in pain and start feeling beautiful again by providing spider and varicose vein treatments that are minimally invasive and virtually painless treatment.
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          To learn more about Varicose and Spider Vein Care
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          Click to learn more about our
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            Varicose Vein Specialists.
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            (907) 334-3347
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          or click below to schedule a free 10-minute complementary consultation
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      <pubDate>Wed, 22 May 2019 04:45:41 GMT</pubDate>
      <guid>https://www.alaskaveincare.com/alaska-vein-care-achy-legs-varicose-veins</guid>
      <g-custom:tags type="string">achy legs</g-custom:tags>
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    <item>
      <title>Interventional Radiology Vein Specialists in Alaska</title>
      <link>https://www.alaskaveincare.com/vein-specialists-alaska-serving-anchorage-wasilla-juneau-kenai-and-homer</link>
      <description>Varicose veins can be treated and eliminated right here in Anchorage. In some cases, home remedies may be all that's needed. But in some situations, a laser vein center is the best option for obtaining healthy legs. If you have questions or need help, send us an email. We'll be glad to help!</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Vein Specialists in Alaska serving Anchorage, Wasilla, Juneau, Kenai, and  Homer
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           Alaska Vein Care is servicing Anchorage, Juneau, Wasilla, Kenai, Soldotna, and Homer.  Thanks to the minimally invasive vein treatment options available to Alaska Vein Care, you can eliminate varicose vein concerns with comfort, convenience, and minimal recovery time.  
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            What are Varicose Veins?
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           Varicose veins are a very common condition in the United States and affect approximately 15 percent of men and approximately 25 percent of women.  Varicose veins are the blue or purplish enlarged veins you typically see bulging out of one’s leg. The word “varicose” is derived from the Latin root word “varix,” which is translated in English as “twisted.” Any vein in your body may become varicose, however, its important to note that this condition or varicose veins exists most often in the legs and feet. Varicose veins occur in the legs and lower extremities because standing and walking increases the pressure in the veins in the lower half of your body.
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            Is it only a cosmetic concern?
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           For many men and women, varicose veins and spider veins (these are the smaller and more common variation of varicose veins) makes them feel less attractive. However, it’s important to note that for others, varicose veins cause aching pain and discomfort. This condition may lead to serious problems if not treated. Moreover, varicose veins may also serve as an indication that the individual is at a higher risk of other disorders of the circulatory system. 
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           As with many other health related issues, self-help measures work well for prevention; compression stockings and changing certain aspects in one’s lifestyle. 
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           Pregnancy and Varicose Veins Pregnant women sometimes complain of developing varicose veins. This is true. Pregnancy increases the volume of blood in a woman’s body, however, it decreases the flow of blood from the legs to the pelvis. This change in circulation is designed to support the growing baby, but it can produce an unfortunate side effects such as enlarged veins in the legs. Varicose veins may appear for the first time during pregnancy. It has been observed that the varicose veins may worsen during late pregnancy because the uterus exerts greater pressure on the veins in your legs.
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            Hemorrhoids and Varicose Veins?
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           Some are very surprised to learn that hemorrhoids are actually varicose veins located in and around the anus. Moreover, this condition is very common in the United States. By age 50, about half of adults have had to deal with the itching, bleeding and pain that often signal the presence of hemorrhoids.
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           Hemorrhoids, also known as “piles”, are swollen veins in your anus and rectum. The causes include straining during a bowel movement or the increased pressure during pregnancy.
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           Effective medications and procedures are readily available to treat hemorrhoids. Fortunately, in many cases hemorrhoids may require only lifestyle changes.
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           A number of people do not experience any discomfort with varicose veins, however, certain people do. For those that do experience discomfort, below are some of the symptoms
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            Symptoms:
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           •	Achiness or heavy feeling in one’s legs; burning, throbbing, muscle cramping and swelling in the lower legs.
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           •	Itching around one or more of your veins in the legs.
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           •	Skin ulcers near your ankle, which represent a severe form of vascular disease and require immediate attention.
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           •	If you have varicose veins
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           Risk Factors that Increase your Chances of Developing Varicose Veins
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           •	Standing for long periods of time. Blood doesn’t flow as well if you’re in the same position for long periods of time because your muscles are not contracting to push the blood back to the heart.
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           •	Obesity. Extra weight puts more pressure on your veins.
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           •	Age. The normal processing of aging causes wear and tear on the valves in your veins which regulate blood flow. The wear and tear may causes the valves to malfunction.
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           •	Sex. Women have a higher chance than men are to develop varicose veins and spider veins. This is attributed to hormonal changes during pregnancy, and also premenstruation or menopause may be a factor. Some researchers have found that female hormones may relax vein walls. Moreover, the use of hormone replacement therapy or birth control pills may increase the risk of varicose veins.
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           •	Genetics. Check to see whether your family members have varicose veins, heredity plays a big role.
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           Read more:
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            http://www.veindirectory.org/content/varicose_veins.asp#pregnancy#ixzz34YKl6f37
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           To learn more about Varicose and Spider Vein Care click on the following link
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            https://www.alaskaveincare.com/services
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           To learn more about our Varicose Vein Specialists, click on the following Link
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            https://www.alaskaveincare.com/#Providers
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           Call us at (907) 334-3347 to schedule a free 10-minute complementary consultation
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      <pubDate>Wed, 22 May 2019 01:19:07 GMT</pubDate>
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